Could you help me fix this? Many thanks! Short videos make us a brand-new world. Information is highly concentrated in sounds and pictures of tens of seconds, and the pleasure becomes within reach. We don’t have to spend time on reading a whole book or watching a whole movie to get the ideas, short videos can give us everything in a shorter time. And we fell in love with them. On the subway, in the classroom, in the midnight, short videos are always with us. Gradually we got used to them and spent more and more time on them, but the happiness brought by short videos did not increase. At this moment, we are no longer watching them for entertainment, but for a sense of security and to suppress anxiety in our minds. We became addicted, and before we knew it, short videos changed from dreams to nightmares. what should we do?