italki120949
Well, first it's difficult to answer, stay fit without gym, I think may be we should eat healthy food and eating healthy and have a regular routine. For eat healthy food, just like eat variety vegetables and fruits. For eating healthy, such as three meals each day, remember, do not forget to have breakfast, it's really important for our health, and for regular routine, just like you can get up early and go to bed early and keep on doing these as possible as you can, that's all, thank you.
0:38
Feb 13, 2022 1:02 AM
Corrections · 2
Well, it's difficult to say how to stay fit without going to the gym. I think maybe we should eat healthy food and have a regular routine. To eat healthy, just eat a variety of vegetables and fruit, and eat three meals each day. Do not forget to have breakfast; it's really important for our health. To have a regular routine, you can get up early and go to bed early and keep on doing these things as much as you can. That's all. Thank you.
Feb 13, 2022 3:54 AM
Want to progress faster?
Join this learning community and try out free exercises!