With the rapid development of technology and society, the number of jobs is gradually increasing. How to taking breaks actually is really necessary. A part of the people consider breaks can also boost creativity and productivity. Actually, I agree this with this opinion. The reason is that taking a break by learning the workplace, let’s spirit recharge mental batteries. Moreover, proper rest can reduce people become mentally lazy. Sometime the brain needs to break and rest. As a result, the managers should be time a management by break time, worker will be great spirit and energy to deal the next work.