Swahili phrase, "strength to your elbow"?
my grandad is from south africa (kenya) and he has a phrase he uses all the time, he says it means something like "strength to your elbow" or "put some welly into it", i would really like to know the correct spelling of the word in swahili, and what it actually means
i will spell it phonetically
(ti - an - goo - foo)
it really means alot to me and him
so please, if you know the correct spelling of the word, and the translation i would very much appreciate it