"Conflicting" is common and means any situation where two things are opposed and can't coexist. In both of your examples, the sentence using the word "conflicting" is correct.
"Conflicted" is rarer, and has a specific and restricted meaning. It means that you are experiencing two opposing feelings at the same time; or, that you wanting to choose both of two conflicting choices at the same time. "Please don't bother me now, I just don't want to deal with anything, I'm feeling very conflicted. My feelings are warring within me."