Thai: How do you write a "5 Ways to Lose Weight" list like this?
How do you say this in Thai?
5 Ways to Lose Weight
1. eat smaller portions
2. eat clean veggies more often
3. stop drinking soda
4. go on a 30-minute walk every day
5. keep a diet journal
*** Note: clean here means that the veggies aren't processed so they are healthier.