[Deactivated user]
How can you change your lifestyle to eat less junk food?
May 17, 2010 10:02 PM
Answers · 5
Hello Simuzer, By literally eating less junk food. You can learn to substitute the junk meals with healthy meals. Learn about healthy nutrition and some healthy delicious food recipes. Vary the food you eat, so you don't get bored and crave the junk food again. It might be difficult at first to change a habit, but on the long run the body will stop craving fat and sugar and will find satisfaction in eating healthy nutritious food. You can allow yourself to eat junk food once in a while for a change, but try to keep it in control.
May 18, 2010
By making delicious food at home hehe xD
May 18, 2010
i think it wont affect on me cause i eat what ever can be eat. cowboy...
May 18, 2010
I never eat junk food, it disagrees with me.
May 18, 2010
Hi... You have to decide to eat less junk food... It is the same sort of addiction than the cigarette...
May 17, 2010
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