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Mona Lisa
do you have an idea how to practice yoga or how to do yoga? have you ever tried to do yoga?
Jan 28, 2011 8:52 AM
Answers · 12
there is different level of yoga, right, find one video about the most easy one , follow that until you could reach the level easily, than try a more difficult one . there is also a lot yogo especially for losing weight , a mixed one , i like this kind more The most important thing is to hold on, it was pretty painful to me at begining , feel pain everywhere and never could do that in a perfect way. but now it is much easier to me already.
January 28, 2011
Have you tried to watch videos on you tube? If you take a look on the right you'll find more videos about yoga.
January 28, 2011
You really want to learn that from a video. Torrent downloads are a favourite. You see, everyone has their own way of doing this stuff, so your head will get confused when you ask others what to do.
January 28, 2011
Yes I took as a course in the university, After passing the course, I didn't do yoga
January 28, 2011
January 29, 2011
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Mona Lisa
Language Skills
English, Flemish, Italian, Polish, Russian
Learning Language
English, Flemish, Italian, Russian