Saeed
In order to improve the quality of sleep especially at night, it's essential to have a healthy diet and avoid too much junk food. In addition, doing meditation before sleep could help you have a good sleep.
Sep 20, 2021 7:18 PM
Corrections · 4
1
In order to improve the quality of sleep especially at night, it's essential to have a healthy diet and avoid too much junk food. In addition, doing meditation before sleep could help you have a good sleep.
Also, avoiding using the computer or cell phone before going to bed may be of help. Right? What do you think? : )
September 20, 2021
1
To improve the quality of sleep especially at night, it's essential to have a healthy diet and avoid too much junk food. In addition, doing meditation before sleep could help you have a good sleep.
It's good 👍
September 20, 2021
In order to improve the quality of sleep especially at night, it's essential to
have a healthy diet and avoid too much junk food. In addition, doing meditation
before sleep could help you have a good sleep.
I quite agree with that👌
September 20, 2021
Want to progress faster?
Join this learning community and try out free exercises!
Saeed
Language Skills
English, Persian (Farsi)
Learning Language
English
Articles You May Also Like
Navigating Global Business: The Power of Business English, Cultural Sensitivity, and Career Advancement Strategies
8 likes · 0 Comments
10 Strategies to Keep Young Learners Involved in Your italki Classes
46 likes · 21 Comments
What Books Should You Read to Improve Your English?
163 likes · 29 Comments
More articles
