Do you prefer playing sports on a game console or playing real sports?
I don´t like playing sports on a game console. Sports on game console have some advantages but rather I will be able to lists the disadvantages. I think playing sports like that is boring and inefficient, it doesn´t keep fit. You are in front of the TV and you throw one´s arm about while you try to imitate the move that you see in the TV. In addition it needn´t facilities and people couldn´t socialise by game console. In my opinion it´s good just for fun.
In contrast the playing real sports are tiring, help you keep fit and prevents or delays the development of a series of chronic diseases such as diabetes, obesity, hypertension and several other stress-related disorders.
Real sports can be done in the fresh air, that contributes to refreshing the mind. These moving are exciting mainly when you can move in the outdoor because you can meet new people, thereby your social life can even improve.
If the weather is bad, I think online exercises offer alternative solutions with real trainers who give you precise instructions how to do the exercises correctly.