I came across an interesting article online about how much important the way the soles of your shoes have worn out. Here are some points we should focus on. 1)Those who the outside of their heels in their shoes has worn out tend to put center of gravity on outside. That's why most of them have bowlegs. The best practice for this issue is to try to sustain the body by heel, the bases of your thumbs and ones of your pinkies. Turn your toes towards the front when walking and you should tone your inner thigh so that your center of gravity is stable. 2)Those who the inside has worn out tend to tile their pelvis forward and twist their knees. If you leave this kind of posture, you might be slouching and have a swayback. Sometimes it causes lower back pain. The best practice for this case is to keep your pelvis upright like you push your heel a bit when you stand up and tone your stomach. Stretching around your hip joint can align your center of gravity. 3)Those who has worn-out difference between right shoes and left ones have a sign of putting their center of gravity on either one side of their body. This can be caused by a sedentary job and a habit of having your bag on either one of your shoulders and hands. The first step to improve this feature is to try to stand with your weight evenly distributed over thumbs on both legs. The way the soles of your shoes are worn gradually from the outside of your heel towards the center is good. So, I want to make a point of walking with my weight evenly distributed over my legs sometime soon.

How many people in Pakistan love tea? a) Everyone b) Probably everyone c) No one d) Just me

Choose the correct answer.

Today, I went to karaoke with my friend who sings very well. I enjoyed it about 3 hours. Singing is very good thing to stress relief to me. When I feel many stressful, I usually go to karaoke alone or with friends. My favorite thing. I'm not good at singing well, but singing is very fun! I usually sing "Mr. Children". They are Japanese band. They makes very good songs. The vocalist is Kazutoshi Sakurai. His characteristic is high tone voice. When I heard their song at first, I was so touched. His voice is so attractive. My one dream is to go to Mr Children's live concert. But they are very popular in Japan, so it's hard to get a ticket. I want to go to their concert at least once. My best song in their is "Innocent World". It has a great lyrics. On the other hand, it is very difficult to sing to me.

Today, I talked about reasons why most Japanese like baseball with my friends. Unfortunately, I don’t like baseball although I was born in Japan. That’s because it is too long to watch and there are many difficult rules. My friends said that the roles of baseball are changed by the obvious timing “three outs.” Therefore, the players also can change their mind easily. Other friend said that there are not physical contact in this sports. Japanese bodies are not bid and muscle when are compared to foreigners’ player. In fact, basketball is not suitable because American and Chinese player are very tall, so they can get the point by throwing ball to the goal about three meters higher. When this discussion has finalized, I suddenly realized one characteristics of Japanese people. That is responsibility that they manage to accomplish tasks which are distributed each other. I have heared baseball’ s position have obvious roles that is decided such as Short, Second and Third. That players can concentrate only their ordered tasks. At the result, these actions will make their winning. What do you think these ideas? Please tell me your opinions!

I had a hard time today. I got off the train in the morning and tried to get through the ticket gate, but I couldn't get through it. Because I got off at a station where I don't usually get off. I tried to pay for the insufficient amount, but I couldn't use my credit card, so my friend paid for me. Thanks to my friend's help, I was able to go through the ticket gate. From now on, I want to thoroughly review the payment method, check my commuter pass when I use a station that I don't usually get off at, and carry some cash with me. I am very grateful to my friend for helping me. She is always kind enough to help me. I also want to be the kind of person who can help my friends. I think that laziness is a disadvantage. I want to fix it now so that I don't have any trouble going out into society.

Goodevening!Today the sky was so beautiful because of the full moon. 🌕✨ Today, I'll write about recent moments. This week has been really busy and tiring for me. Last weekend, my university held its annual festival, and I was one of the committee members in charge of organizing it. From the preparation days to the event I worked hard every day. I often stayed late to finish setting things up and had to wake up early in the morning, so I still feel sleepy even now. On top of that, I have many assignments to do for my classes, so I haven’t been able to get enough sleep. Although it was tough and exhausting, I’m glad I joined the festival committee because I felt a strong sense of accomplishment. Every day has been hectic, and since the flu is spreading these days, I'm not good feeling completely well. Still, I want to take good care of my health and stay positive and energetic.