Listen with your ears and speak with your mouth. Practise repeatedly.
This podcast will help you do that.

耳で聞いて、口で話す。繰り返し練習しましょう。
このボッドキャストでは、そのお手伝いをします。

にほんごのれんしゅう

N1で必要な語彙や文法の練習をします。
N1で出てくる語彙や文型を使った文例を聞きながら覚えてください。
語彙が難しいですね。慣用句もたくさん出てきます。頑張りましょう。

N1 合格　祈願

このチャンネルでは、私の「日本ってどんな国」について紹介します。
・日本人の本音と建前
・日本の不思議
・日本のいいところ
・日本の学校って
・日本の家庭って
・日本の会社って
など。

また、様々な場面での会話を投稿したいと思います。
例えば：
・会社の面接
・大学の試験面接
・学校の先生との面談
・歯医者さんでの対話
・病院での会話
・友達との会話
・同僚との会話



「のぞみ」の「日本ってどんな国」

「のぞみ」の日々の生活を日本語で投稿します。
たくさん「難しい言葉」「ことわざ」「慣用句」「四字熟語」「故事成語」「カタカナの言葉」を紹介したいと思います。文章の中に言葉が出てきます。意味を想像しながら聞いてください。


「のぞみ」の日記

このチャンネルでは、N3に合格するための語彙（ごい）や文法を紹介します。
N3合格を目指す人は、聞いてください。

「にほんごをおぼえよう」チャンネルと一緒に聞くといいと思います。
授業で理解したことを確認すると、さらにいいです。

N3合格

「みんなのにほんご」のごいをれんしゅうしましょう。
Let's practice key vocabularies from Minna no Nihongo. 

ごいのれんしゅう

nǐ hǎo mā ？ 
fēi cháng hǎo ， nǐ zuì jìn zěn me yàng ？ 
méi shén me 。 wǒ zhǐ shì guò yì tiān shì yì tiān 。 
méi guān xi 。 dà jiā dōu shì zhè yàng 。 dāi hui ér jiàn 。

Chinese teacher Lucy

How are you doing?

The three basic words mean "help" are :
1 帮   帮帮我！   帮一下我！
2 帮助   谢谢你的帮助。    感谢你对我的帮助。
3 帮忙   给我帮个忙。     他帮了我一个大忙。      我给他帮了个小忙。

learn Chinese with GaoYang

How to ask for help in Mandarin

       nín hǎo
A：您  好！
       nǐ men hǎo
B：你  们  好！


HSK Standard Course Level 1 Audio of the textbook

Lesson 1 text 2

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.



Practice Listening, Reading & Comprehension

Why Cold Showers Could Be Good for You

Segunda parte conociendo Ecuador y sus principales partes

Viajando con Andres

Ecuador Mágico II

Do you prefer food in the traditional way, or are you adventurous and like to try different things?

The Social Evolutionary

Pineapple on Pizza is WRONG! Or is it?

In this episode, you’ll learn how to become a better writer for work. You may have noticed that some people have the gift of gab from an early age. But becoming a great writer takes some effort for everyone. In this episode, you’ll hear about my path to becoming a better writer, and I’ll share five tips to help you improve your business English writing skills. 

When you write in a polite, confident, clear, and concise manner, you will gain your emails answered quickly! You’ll also gain respect and approval of your ideas. You’ll also build relationships and achieve your goals, like securing more clients or making more sales. 

Episode originally published on September 25, 2020
Transcript at https://www.express-to-impress.com/how-to-become-a-better-writer/.