🎙️ italiaAMO è il podcast perfetto per chi adora l'italiano e vuole scoprire curiosità, aneddoti affascinanti, grammatica e tanto altro 🌟. Unisciti a me per due chiacchiere insieme 🗣️. 

ItaliAMO - due chiacchiere insieme 🇮🇹✨🎙️

Episode 1 of The Travel Podcast deals with my TAIWAN trip! A unique location in East Asia, I hope you can learn a bit more about this place after listening to my podcast :)

The Travel Podcast

Taiwan! - Episode 2

Would you spend a day waiting for a rabbit？

成语故事

守株待兔

Are you feeling stressed about checking into your hotel or Airbnb? Don’t sweat it!
In this episode of Spanish Unplugged, we’ll help you nail your check-in, ask about amenities, and solve common issues like a pro. Valeria, our fearless traveler, will show you how it’s done!
🎙️ Get ready for real-life conversations that will boost your confidence and make your stay unforgettable.
💡 Want this guide? Drop me a message, and I’ll send it your way!

Spanish Unplugged Podcast

EP3: Check-In Champ: No More Awkward Moments ✈️

#Halloween  🎃👻
Detrás de una bella muchacha, se esconde una escalofriante historia.

Mucho que decir

La Tulivieja 

This episode is about George and his pet- goldfish.

Chinese Learning with Lily

金龙鱼

Learn the necessary language to compare two or more things!
Best for beginners and elementary students.


Super Basic Spanish

Learn Spanish: Las comparaciones (comparisons)

Deep and Relaxing Meditation For Reprogramming Limiting Beliefs

Limiting beliefs are deeply ingrained thought patterns or beliefs that hold us back from reaching our full potential and achieving our goals. 

These beliefs are often negative and self-defeating, leading us to doubt ourselves, avoid challenges, and hinder our personal growth and success. Limiting beliefs can manifest in various areas of life, such as relationships, career, health, and personal development.

Self-sabotage: Limiting beliefs create a self-fulfilling prophecy, leading us to engage in behaviors that validate those beliefs. For example, if someone believes they are not good enough to succeed in their career, they might avoid taking on new opportunities or promotions.

Fear and avoidance: These beliefs often instill fear and anxiety, making us avoid situations that challenge our beliefs or might lead to personal growth. As a result, we miss out on valuable experiences and opportunities.

Lack of confidence: When we hold onto limiting beliefs, our self-esteem and confidence suffer. We underestimate our abilities and hesitate to take on challenges, which can hinder progress and success.

Negative mindset: Limiting beliefs create a negative mindset, where we focus on what we can't do rather than what we can achieve. 

Overcoming limiting beliefs is essential for personal growth and achieving success. Here are some steps to challenge and change limiting beliefs:

Awareness: Recognize and identify your limiting beliefs. Understand how they are influencing your thoughts, emotions, and behaviors.

Questioning: Challenge the validity of these beliefs. Look for evidence that supports and contradicts them. Often, you'll find that many limiting beliefs are based on unfounded assumptions.

Reframing: Replace limiting beliefs with empowering and constructive beliefs. Focus on your strengths, accomplishments, and potential.

Send me a message and let me know how it started to influence your Confidence.


The Habits of Highly Effective English Communicators

Meditation For Reprogramming Limiting Beliefs

En todos los países se celebran bodas. Y aunque la mayoría de las bodas tienen muchas cosas en común, creo que cada país tiene alguna característica diferente. 

En este episodio comento un poco como son las bodas españolas.

Espero que disfrutes el episodio. Después de escucharlo, me encantaría que me dijeras:

-qué piensas sobre las bodas españolas.

-cómo son las bodas en tu país, y si tenéis alguna tradición especial.
  
