In this podcast you will know what ajiaco is and how it is prepared

Ingredientes del ajiaco santafereño
1 kg de pechuga
1 kg de recortes de pollo
1 atado de guascas
1.5 kg de papa sabanera
1.5 kg de papa pastusa
1.5 kg de papa criolla
500 gr de arracacha
500 gr de cebolla junca
500 gr de cebolla blanca
1 cabeza de ajo
4 unidades de mazorca
Sal al gusto
Crema de leche y alcaparras para acompañar

Remember that I teach Spanish on italki, you can book a class for more information you can look at it on my profile :)

Colombia

¿Que es el Ajiaco y como se prepara?

Some Japanese words are not completely translatable into English, and the word 「よろしく」is one of them. Listen to learn how we use this commonly used word in Japan so you can get one step closer to being fluent in Japanese.

Two Wise Monkeys Japanese Podcast

Ep.1 「よろしく」/ Student Life in Japan

-ng - Endungen sind im Grunde wie im Englischen. Das G wird nicht ausgesprochen. 

Im Audio betone ich die -ng`s. 

Viel Spaß beim Zuhören, Erkennen und Mitlesen:

An einem stillen Morgen ging Lara singend den Pfad entlang. Die Strömung des Flusses rauschte leise, während Vögel in den Zweigen sangen. Langsam begann die Sonne, den Nebel zu durchdringen, und brachte Licht auf den Hang. Lara blieb stehen, blickte über die Wellen und hing ihren Gedanken nach.

Plötzlich sprang ein Hund aus dem Gebüsch und begann, um sie herumzuspringen. Lara griff nach einem langen Stock, schwang ihn weit und warf ihn ins Gras. Der Hund sprang los, brachte den Stock zurück und fing sofort an, weiterzuspielen. Lara lachte, während die Zeit verging.

Ein Klang von Kirchenglocken drang aus der Ferne und erinnerte Lara daran, dass es spät wurde. Doch sie blieb noch einen Moment stehen, um die Aussicht zu genießen. Der Wind rauschte durch die Zweige, während am Horizont ein bunter Drachen im Himmel hing. Es war ein Morgen voller Bewegung, Begegnung und Gesang.

Aussprachehilfe 

Let's break down the history of the most magnificent machine we know!

Baffling Lingo

Beef Brain History 

高円寺に行ってきました！可愛いカフェや日本っぽい商店街があってとても素敵な場所でした☕️🧸新宿からも近いので、東京旅行の時にぜひ💓

SeikaのTOKYO🗼guide🎧

📍高円寺（こうえんじ）：Koenji

Asthma🎧🏥
Duración: 1 minuto
Les platico un poquitito del asma, una enfermedad respiratoria incurable, pero controlable.

Mucho que decir

Medical Spanish🎧🏥

Hello everyone!
In this episode you'll learn new words and practice your listening skills with a story about an old lady from Argentina whose will to learn more about her grandmother changed her life - "Бабусині листи Марії".

Let me know what you think about this story and don't forget to book a lesson with me to learn even more Ukrainian in fun way!

Easy Stories in Ukrainian (with Kyrylo)

Episode 4 - Mariia and Her Granny's Letters

In questo episodio racconto come è stato tornare all'universitá dopo di avere giá una laurea e i figli  grandi, in una lingua diversa dalla propria e in un'altro paese. 

Vivendo tra due lingue

Di ritorno all'universitá.

There is an old theory that eating cheese before bed causes bad dreams, although scientists don't have much evidence to prove it.

But if cheese can't make us dream, new research from the US says that perhaps an app could — and they don't have to be bad dreams!

Researchers experimented with an app that they designed to encourage people to have lucid dreams. These are dreams that feel vivid and real.

During lucid dreams, people know that they're dreaming and may even be able to control what happens in the dream.

Not everyone has lucid dreams. It's thought that about half of us will have them during our lives, but some people may have them regularly.

Lucid dreams may be useful for us: experts think they could encourage creativity and problem-solving, or help us with nightmares.

The app in the study used a method called "targeted lucidity reactivation" that is supposed to make people more likely to experience lucid dreams.

This is usually done in a laboratory, but the researchers wanted to see how effective an app used at home could be.

They did two experiments to see if the app could increase the frequency of participants' lucid dreams.

The first experiment included 19 participants. Before going to sleep, they did a 20-minute activity that encouraged them to enter a "lucid mindset" when they heard certain sounds.

These same sounds were then played during the night. The frequency of the participants' lucid dreams more than doubled during the week of the experiment.

Fifty people completed the second experiment. They were put into three groups, with one group using the targeted lucidity reactivation method.

The people in this group reported that they had experienced more lucid dreams during the week of the experiment than those in the two control groups.

The researchers said these results suggest that apps like this could help people to use sleep for "personal benefits" including "spiritual and personal growth."