Welcome to "English Corner", this podcast is about the connection between sleep and learning. Listen to this podcast to explore the latest research and insights into how sleep impacts our ability to absorb and retain information. From the science of sleep to practical tips and strategies for better sleep, this podcast will guide you through the world of sleep and help you understand the critical role it plays in our lives. Whether you're a student, a working professional, or simply someone who wants to improve their memory and cognitive function, this podcast is for you. So join us on this journey to discover the power of sleep and start unlocking your full learning potential!

Find the transcript and exercise about this topic here
https://engoo.com/app/lessons/health-lifestyle-health-in-the-news-sleep-helps-us-learn/Zqs2oltJEeeeGYPLScHAUQ?category_id=0xcduMYWEei-XVPv0MdlmQ&course_id=Jbq71sfHEeiJXvOvSAc8_g

English Corner

Sleep helps us learn

안녕하세요! 영쌤이에요!
여러분은 복날을 아시나요?
오늘은 초복, 중복, 말복에 대해 이야기해 볼게요!:)

<C1-C2> *마지막 한걸음! The last step!*

(고급) 한국 여름의 복날

HSK2

Talk about sport

You're lying on the couch, bored, looking at videos on TikTok or YouTube. You watch a video of a dog swimming, and then switch to a cooking video, then to someone doing a weird dance.

But it doesn't help your boredom.

In fact, according to new research, it could make it even worse.

Researchers in Canada found that switching from one video to another, or moving forward or backward in the same video, can increase feelings of boredom.

In a study published by the American Psychological Association, the researchers did several experiments with more than 1,200 people.

In one experiment, participants were first given seven different five-minute videos they could switch between over 10 minutes. They were then given one 10-minute video to watch, without being able to fast-forward.

The participants reported lower levels of boredom when they watched the single 10-minute video, and found the experience to be more engaging and meaningful than when they switched between the shorter videos.

In another experiment, participants were found to be less bored when they watched a single 10-minute video than when they were given 10 minutes to skip forward and backward through a 50-minute video.

Katy Tam, one of the researchers, said digital switching — switching between videos or within a video itself — can make watching something feel meaningless, because you don't have time to engage with it or understand it.

"If people want a more enjoyable experience when watching videos, they can try to stay focused on the content and minimize digital switching," she said. "Just like paying for a more immersive experience in a movie theater, more enjoyment comes from immersing oneself in online videos rather than swiping through them."

Practice Listening, Reading & Comprehension

Swiping Through Online Videos Can Increase Boredom

私はバターをたくさん使った料理やあぶらっこい料理が苦手です。
砂糖をたくさん使ったお菓子もあまり好きじゃありません。
私のパートナーも同じです。
私たちは他のことについては意見が合わないことが多いですが、食べ物については意見が合います。
でも、みなさんの中にはパートナーと食べ物の好みが合わない人がいるかもしれません。
片方がベジタリアン、ヴィーガンだったりするとレストランに行く時は困ると思います。
食習慣や食べ物の好みが合わないから別れるということもあるかもしれません。
私にとって食事は生活の中でとても大事なので、食習慣や食べ物の好みが合わないことはとても大きな問題になると思います。
みなさんは相手の食習慣や食べ物の好みに合わせることはできますか？

あぶらっこい：oily, fatty, heavy
意見：いけん opinion
食習慣：diet habit
片方：かたほう　either one
好み：このみ　taste
好みが合う： have the same tastes
別れる：わかれる　break up
相手：あいて　the other one, partner

Nihongo Short Story by Noriko

食べ物の好み（Tastes Preference in Food）

Comida de las ánimas. 
La profe yucateca Mercy Santiago me cuenta cómo se celebra el Hanal Pixán en su estado natal.

Mercy:
https://www.italki.com/en/teacher/8356156

Mucho que decir

Hanal Pixán

This will be the first episode of the adventure of a Chinese boy named Mustaqim who is trying to find a teacher to learn the Arabic language, so a long research journey around the world begins with him.