In this episode I’ll comment on an article titled: “Should You Take A Break From Social Media? Psychologists Reveal An Unlikely Suggestion” published on the web site of Inverse. As usual don’t hesitate to give me your feedback if you want. Enjoy. Useful vocabulary: well-being short-term relaxing effects anxiety and depression scrolling on TikTok or Instagram being sleep deprived total abstinence to point out to keep you hooked on social media to stay/keep in touch with friends and relatives a false impression a biased image a feeling of inferiority low self-esteem to check in with your friends