Today I will read out an article that I came across and found very interesting. Its an article by Chiara Leone-Ganado. It discusses three studies that show that we are less willing to help others when we do not get good sleep. I always talk about how sleep is connected to all aspects of health and wellness but who knew it could affect our sense of generosity?

Matcha & Meditation

Poor Sleep Makes People More Selfish

❥ In this podcast, Melo reads from The Aesop for Children found for free online at: https://www.read.gov/aesop/001.html
❥ Listen and learn the moral of each story.

Life Lessons from Aesop's Fables

Episode 17: The Cock & the Fox

Text：
服务员：您好，欢迎光临！请问您几位？
fúwùyuán: nín hǎo, huānyíng guānglín! qǐngwèn nín jǐwèi ？
Waiter: Hello, welcome! May I ask how many of you, please?

客人：两位。
kèrén：liǎng wèi.
Guest: Two people.

服务员：这边请，坐这里可以吗？
fúwùyuán:  zhèbian qǐng, zuò zhèlǐ kěyǐ ma？
Waiter: This way, please. Is it okay to sit here?

客人：可以，谢谢!请给我菜单。
kèrén：kěyǐ，xiè xiè！qǐng gěi wǒ càidān.
Guest: Sure, thank you. May I have a menu, please!

服务员：您想吃点儿什么？
fúwùyuán:  nín xiǎng chī diǎnr shénme ？
Waiter: What would you like to order?

客人：有什么好吃的？
kèrén：yǒu shén me hǎo chī de ？
Guest: What's good?

服务员：请看这些都是我们的特色菜，您可以尝尝。
fúwùyuán: qǐngkàn zhèxie dōushì wǒmen de tèsè cài, nín kěyǐ chángchang.
Waiter: Please see these are our specialty dishes, you can have a taste.

客人：好的，来一个宫保鸡丁，一个麻婆豆腐。
kèrén：hǎode,lái yīge gōngbǎo jīdīng，yīge mápó dòufǔ.
Guest: OK, I'll take a KungPao chicken, a Mapo tofu.

服务员：还要别的吗？
fúwùyuán: hái yào bié de ma ？
Waiter: Anything else?

客人：再来一碗西红柿鸡蛋汤。
kèrén：zài lái yīwǎn xīhóngshì jīdàn tāng.
Guest: A bowl of Tomato and egg soup,please.

服务员：您要什么主食，我们有米饭、面条和饺子。
fúwùyuán: nín yào shénme zhǔshí，wǒmen yǒu mǐ fàn、miàntiáo hé jiǎozi.
Waiter: What staple food would you like? we offer rice, noodles,and dumplings.

客人：来一碗炸酱面吧！
kèrén：lái yīwǎn zhájiàng miàn ba！
Guest: A bowl of  Zhajiangmian !

服务员：好的，要喝点儿什么？
fúwùyuán:  hǎode,yào hē diǎnr shénme ？
Waiter: ok, what would you like to drink?

客人：一瓶可乐，零糖、冰的，谢谢！
kèrén： yī píng kělè, líng táng、bīng de, xièxie！
Guest: A bottle of Cola, zero sugar, iced, thank you!

服务员：请稍等，马上为您上菜！
fúwùyuán: qǐng shāoděng,mǎshàng wèi nín shàngcài ！
Waiter: Please wait a moment, we will serve you immediately!

New words：
位 wèi：measure words for people
可以 kě yǐ：can；may（Indicate permission or agreement）
给 gěi：give（gěi给+sb+sth）
菜单 cài dān：menu
特色 tè sè：specialty
别的 bié de：else
主食 zhǔ shí：staple food
马上 mǎ shàng：immediately
为 wéi：for;to
上菜 shàng cài：Serve the dishes

P.S.：In text 来(lái) doesn't mean to “come”，but is rather a verb for ordering something to eat or drink.

Welcome to visit China ”欢迎来中国!“

L6 去饭馆吃饭[qù fànguǎn chī fàn]～Go for a meal in a restaurant

Hi everyone!! It’s Timpika and you’re listening to Thai T la nid podcast EP 5!! As you know it’s the hottest time of the year in Thailand right now. It’s burning hot and many times, I have to say “ร้อนมากกกกกก แบบก.ไก่ล้านตัว” (slang).

Alright, some of you might know “ร้อนมาก”  already ร้อน means hot and มาก means very so ร้อนมาก means very hot.

And when you want to emphasize an adjective or adverb even more you can pronounce the word “มาก” longer (The longer the more emphasis). For example ร้อนมากกกกกกกก. Just like that.

But that’s not enough. When it’s a very very great degree. We can add the expression “ก.ไก่ล้านตัว” "gor-gài láan dtuua" or with a million of “ก”.

ก.ไก่ is the letter “ก” which is the final consonant of the word “มาก”
ล้าน = million 
ตัว = the classifier for letters, consonants, vowels, numbers, characters 

So when we say ร้อนมากกกกกก แบบ ก.ไก่ล้านตัว, it means the weather is sooooooo hottttttt! With a million of “t”

More examples on using ก.ไก่ล้านตัว
1. สงกรานต์ที่เมืองไทยสนุกมากกกกกกกก แบบก.ไก่ ล้านตัว
2.  ส้มตำร้านนี้อร่อยมากกกกกก แบบก.ไก่ล้านตัว

Well, I hope you enjoy this episode of Thai T la nid podcast. Let me know and share the link to your friends who are learning Thai if you find this is helpful. Thank you so much. See you in the next episode. Bye-bye 😊


Thai - Tea La Nid (ไทยทีละนิด) Podcast

Thai - Tea La Nid (ไทยทีละนิด) - EP.5 - The Slang ร้อนมากกกกก แบบ ก.ไก่ ล้านตัว It's sooooooo hottttttt!  (with transcript for study)

Один мой день 

Воскресенье дома 

Ice cream is a global delight! It isn't just a cool dessert but even has a cool history and vibrant life in different parts of the world. 

Tune in to get nerdy about ice cream, and share in the comments your favorite flavor!

5-minute English Tea Time

ep12. Seriously Cool Ice Cream Facts 

小明今天在家里大扫除。他先整理了客厅，把所有的杂志和书籍都摆整齐，然后打扫了厨房，洗了所有的碗盘。他还换了卧室的床单和被罩，最后清理了浴室。他觉得虽然很累，但看到干净整洁的家，非常有成就感。

问题：
1.小明今天在家里做了什么？
2.他先整理了哪个房间？
3.他在厨房里做了什么？
4.他还做了哪些家务？
5.小明对大扫除后的感受是什么？

每日汉语练习

大扫除

In this story, a deer named Macey plans a secret party with her sister. But what happens when two big cats try to stop her? This is Part 3 of 5.  

Grrrrrrrrrrrrr!

Two huge, strong and dirty cats appear out of nowhere: one proud lion and one sneaky cheetah. They creep forward, saliva dripping from the sides of their mouths. 

The lion says, “Little deer, I don’t usually eat noodles, but I might have to today.” 

The cheetah laughs and laughs and laughs. She has never heard anything so funny in her entire life. 

Macey looks confused, but then notices she has noodles stuck on her horns. She feels embarrassed and angry at the same time. 

“If you must know, there were no chopsticks…” says Macey. 

The cheetah says, still laughing, “Did you get it, little dear? We don’t eat noodles; we’re carnivores… but you have noodles on your head and we’re going to eat you.” 

The lion frowns and looks at the cheetah. “Yes, thank you, Cheetah... That was my point…” 

Macey confidently steps forward and prepares to fight. She looks like a kung-fu master. She says, “I’m not scared of you. You will never eat me… or my noodles!” 

Macey then jumps high into the air and does a flying kick! 

Hiiiiiyyyaaaaaa! 

Macey kicks the lion right in his big face. Saliva explodes from his mouth. The lion hits the floor HARD. The cheetah is so scared that she crouches down and starts purring. The cheetah doesn’t want to get hurt. 

The lion is very weak. He gets up and tries to speak, but he’s in so much pain. He says, “ahh…I… my face… you’re so… powerful… Please don’t hurt me anymore…” 

Macey has fire in her eyes. She is tired of big cats trying to eat her. 

“You carnivores think you’re so strong,” says Macey, looking like she will crush them. “But you’re not! Now get out of here!” 

The two cats, not so big anymore, run away. 

With the setting sun behind her, Macey is standing strong, looking like a hero. 

Being a Cloud

Macey the Deer

https://drive.google.com/file/d/1xmRBLFPw73QfkL67wBPplgn7wExLMDG6/view?usp=drivesdk