Todos aquellos que tengan algún ingreso necesitan hacer un presupuesto si quieren administrar bien su dinero 🌻

Spanish to improve your life

La importancia de hacer un presupuesto 💚 (Spanish B2C1)

Ahora escucha y repite las siguentes palabras.

¿Sabes qué significan?

A1.1. Español básico para principantes. 

Clase 1. Vocabulario básico.

In this episode, you will how to use the STAR method to answer behavioral interview questions more efficiently and effectively.

Get the notes from today's episode at TanniaSuarez.com/blog/behavioral-interview-questions.

Business English with Tannia

How to Use the STAR Method in Your Job Interview

こんにちは、あかりです。今日(きょう)のトピックは、スウェーデンのフィーカと日本(にほん)の3時(さんじ)のおやつについてです。

Usage of Slow Japanese:
STEP 1. Listen to the episode without seeing the scripts.
STEP 2. Go to mochifika.com/podcast/ and check "Key vocabularies of this episode", and listen again to the episode while seeing the list.
STEP 3. Check the whole script, it'll fill the gap in your understanding.

👉Support the Mochifika project, and see full scripts + access to the additional materials!
https://www.patreon.com/mochifika

Buy me a coffee:
https://www.buymeacoffee.com/mochifika

Slow Japanese

Episode #49 - Swedish Fika and Japanese snack time

👇Find Us:
Youtube/Discord/Podcasts platforms: Blabla Chinese
Website: www.blablachinese.com

Blabla Chinese 

18. Chinese Famous City - Chengdu 中国城市-成都 

Everyone knows it: Italian is the language of love. In today’s episode I’d like to teach you a few sentences that you can use with your Italian soulmate.


Link to our video-courses and interactive exercises. ---->. https://cocai-italiano.com/
Newsletter ----> https://colossal-architect-8330.ck.page/2cdfeb21b1

***

Welcome to this brand new podcast broadcasted by Cocai Italian.

3 minutes Italian delivers you a full experience of the Italian language in pills.

Do you want to learn Italian language? Or did you just started this journey? Then 3 minutes Italian by Cocai Italiano will help you by teaching you a few, daily Italian expressions to start speaking today!

3 minutes Italian

Love phrases in Italian - 3 minutes Italian

La Feria de Tizimín, Yucatán, es un evento lleno de color, música y tradiciones mientras practicamos los verbos regulares: deber, ganar, llevar, pasar, tocar y tomar, que tienen más de un significado en inglés.
Deber: should, ought to, to owe.
Ganar: to win, tp earn.
Llevar: to carry, to wear.
Pasar: to pass, to happen, to spend.
Tocar: to touch, to play an instrument.
Tomar: to take, to have.

Música: Yucatan Peninsula @bizbazstudio3936


Yuca-talk

Tizimín y verbos con más de un significado

There's an old English saying that goes: "Early to bed and early to rise, makes a man healthy, wealthy and wise."

But according to a recent study, "late to bed and late to rise" may actually be better for your brain — though researchers didn't check if it does anything for your health or your wallet.

A study published in BMJ Public Health looked at data from nearly 27,000 people who reported how long they slept, and whether they were a "morning lark" — someone who wakes up early — or a "night owl," who sleeps late.

The participants, aged between 53 and 86, also did cognitive tests that checked their reasoning, memory, and how quickly they could process information.

It was found that night owls performed best on the cognitive tests — ahead of those who described themselves as neither morning people nor night people. And morning larks had the lowest cognitive scores of all.

People's bodies have times when they naturally prefer to sleep. And Raha West of Imperial College London, the study's lead author, said that while it's possible to gradually shift your sleeping times, it's very difficult to completely change from a morning person to a night person.

However, she also said the results just show the trend, and not the truth for every individual.

The authors also noted that their results, which focused on older adults, contrasted with past research on adolescents, which found that young morning larks actually had better health and better mental well-being.

Speaking to The Guardian, Jacqui-Ann Hanley of Alzheimer’s Research UK, who wasn't involved with the study, also said it isn't clear if being a morning person leads to poorer cognitive results in older adults, or if the weaker cognitive abilities that come with aging just make people get up earlier.

The study also found that people generally got better cognitive scores if they reported sleeping between seven and nine hours each night.