Three simple, polite ways to ask for help in any situation. From casual to formal, learn how to ask clearly and confidently — at work, at home, or with strangers.

Fresh Start English

Three Ways to Ask for Help in English

Uyghurche Learning FM/ئۇيغۇرچە تىل ئۆگىنىش

Chapter 1, Exercise 16

🥛🐮¿Sabías que en español “la leche” puede significar sorpresa, enfado, intensidad… o incluso un golpe? 😱
En este video te explico todos los usos coloquiales de esta palabra tan curiosa (y tan española).
¡Prepárate para flipar!

VAMOS AL LÍO ¡¡¡ESCUCHA!!!

¡LA LECHE! Todos los usos de esta palabra en español.

这是李老师的家。他家有五口人：李老师、李老师的妻子、他们的女儿和两个儿子。他们家有一只聪明的狗。李老师的女儿今年七岁，两个儿子一个十岁，一个八岁。

李老师家有很多书和笔。他喜欢在桌子上写作和画画。他们家的桌子上有书、笔、铅笔和蜡笔。李老师的妻子喜欢织毛衣。她为家人织了很多漂亮的毛衣。

李老师的家离大自然很近，他们一家人经常骑自行车去大自然中玩。他们喜欢在大自然中呆着，享受新鲜空气。

最近，李老师问他的女儿：“最近怎么样？” 他的女儿说：“很好，谢谢爸爸！”

问题：

    1.李老师家有几口人？他们是谁？
        A. 四口人：李老师、李老师的妻子、他们的女儿和儿子
        B. 五口人：李老师、李老师的妻子、他们的女儿和两个儿子
        C. 三口人：李老师、李老师的妻子和他们的女儿
        D. 六口人：李老师、李老师的妻子、他们的女儿、两个儿子和李老师的母亲

    2.李老师的女儿今年几岁？
        A. 十岁
        B. 八岁
        C. 七岁
        D. 五岁

    3.李老师的桌子上有什么？
        A. 书、笔、铅笔和蜡笔
        B. 书和铅笔
        C. 书、铅笔和毛衣
        D. 笔、蜡笔和毛衣

    4.李老师的妻子喜欢做什么？
        A. 写作
        B. 画画
        C. 织毛衣
        D. 骑自行车

    5.李老师一家人喜欢去哪里玩？
        A. 公园
        B. 海边
        C. 大自然
        D. 游乐园

开口说汉语    "Chinese Chit-Chat"

李老师的家

In this episode we will talk about 【Starchaser】, you will learn how to say 【hot topic,be trending on the internet,loyal fans】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, then look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: shadow reading without looking at the text.
https://www.purpleculture.net/chinese-english-dictionary/
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大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【追星】的话题。
这个星期网上的热门话题是王心凌。她是一名歌手。十多年前她非常火，因为她的长相甜美，而且歌曲和舞蹈很少女，收获了不少粉丝，特别是男粉丝。上个星期五她参加的一档综艺节目《乘风破浪的姐姐》开播了。今年39岁的她穿着当年的少女裙子，唱着那首经典的歌曲《爱你》。熟悉的歌词和舞蹈一下子勾起了很多人的青春回忆。于是，她又火了，上了热搜。
网上出现很多这样的视频：她的男粉丝听到她的歌声都忍不住跟着一起唱起来，跳起来。更夸张的是，很多人为了支持他们的偶像王心凌，开始买芒果超媒的股票。芒果超媒就是制作这个节目的公司。还有公司发布公告,要求公司员工为王心凌投票，因为老板是王心凌的忠实粉丝。在你们的国家有这样的疯狂追星的现象吗？留言告诉我吧。
最后我们来听一听这首非常火的歌曲《爱你》
如果你突然打了个喷嚏 那一定就是我在想你
如果半夜被手机吵醒 啊 那是因为我关心
常常想你说的话 是不是别有用心
明明很想相信 却又忍不住怀疑 在你的心里 
我是否就是唯一 爱就是有我常烦着你
ho baby 情话多说一点 想我就多看一眼
表现多一点点 让我能真的看见oh bye 少说一点
想陪你不只一天 多一点让我心甘情愿 爱你
---------------------------------------------
热门话题	  rè mén huà tí	hot topic
长相甜美  zhǎng xiàng tián měi	 looks sweet,sweet-faced
勾起回忆  gōu qǐ huí yì  bring back memories
上热搜	shàng rè sōu  be trending on the internet
忍不住	rěn bú zhù	can't help (doing)
发布公告	 fā bù gōng gào	issue annoucement
投票  tóu piào vote
忠实粉丝  zhōng shí fěn sī	loyal fans
疯狂追星  fēng kuáng zhuī xīng	crazy star chaser

Daily Chinese With Yuli

追星 Starchaser（Intermediate and advanced level）

Hola queridos, en este episodio simplemente os cuento algunas cosas sobre mí.

Por cierto, ¿habéis adivinado de donde soy? :)

"Pa arriba, pa abajo, pal centro y pa dentro"

0. Me presento

Twinkle, twinkle, little star,
How I wonder what you are!
Up above the world so high,
Like a diamond in the sky.
Twinkle, twinkle, little star,
How I wonder what you are!

Eva's Garden

Song: Little Star 小星星

¿Te gusta estar en casa? ¿O eres más aventurero y prefieres salir?

Do you like being at home? Or are you more adventurous and prefer to go out?

Você gosta de ficar em casa? Ou você é mais aventureiro e prefere sair?

Sind Sie gerne zu Hause? Oder sind Sie abenteuerlustiger und gehen lieber aus?

Hablar por hablar (Listening)

hola hola

My client Sara joined our meeting very stressed out; frustration etched on her face. Her new team floundered, lacking direction and motivation. Public speaking made her uncomfortable and really nervous. It was an area she was struggling in. I saw an opportunity. Habit stacking, I suggested, could be the key. Small, daily wins would build confidence. Each morning, Sara would journal her goals, followed by 10 minutes reading a leadership book. During her commute she would listen to leadership podcasts.

At work, the transformation began. Meetings now started with clear objectives and agendas, setting the stage for practicing engaging techniques – eye contact, vocal variety – we had discussed. Each week, a late evening mimicked future challenges as we roleplayed difficult conversations. Between meetings, personalized notes praising contributions or progress toward goals landed in team members' inboxes.

A month in, the shift was undeniable. Projects progressed  efficiently through completion, and surveys reflected a happier, more motivated team. Motivated by her success, Sara, once terrified of public speaking, volunteered for an industry conference presentation. Daily clear communication, bolstered by these additional habits, had woven a tapestry of leadership. Sara's transformation, fueled by consistent improvement, was a testament to the power of habit stacking.