If you decide to work on your body, but you don’t have opportunity to go to the gym (for different reasons), you can fix your diet and do some simple exercises. For example, you can ride a bicycle every morning. Your legs will become strong and slim. For the body, it is better to do exercises every morning. You can find a lot of videos on YouTube, which will help you to do everything correctly. Also you need some sports stuff, like clothes, a mat and elastic bands. Find your inspiration and ideal body shape, set it as a goal and do everything to make this goal happen.

If you decided to work on your body, but you don’t have the opportunity to go to the gym (for whatever reasons), you can adjust your diet and do some simple things for exercises. For example, you can ride a bicycle every morning. In that case you will make your feet stronger and slimmer. For the body it's better to do exercises every morning. You can find a lot of videos on Youtube which can help you to do everything correctly. Also you need some sports stuff like clothes, mat for yoga and elastic bands. Find the body shape you want and do everything to make this goal happen.