My yoga practice I like yoga. I started my practice in 1987. At the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of

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My yoga practice I like yoga. I started my practice in 1987. At the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of yoga. When I was doing yoga the state of my mind changed. When I was focused on physical sensations I had fewer thoghts. It made me calm. Gradually, my concentration become deeper and when I do yoga I enjoy the inner silence. After yoga session I am in good mood and full of energy. So I reached the meditative state doing yoga exercises. Please, check and correct the text.

26 de mai de 2020 15:52

Correções · 8

My yoga experience <s>practice</s>

I like yoga. I started <s>my practice</s> in 1987. In <s>At </s>the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of yoga. When I was doing yoga the state of my mind changed. When I was focused on physical sensations I had fewer thoughts <s>thoghts</s>. It made me calm. Gradually, my concentration become deeper and when I do yoga now I enjoy the inner silence. After a yoga session I am in a good mood and full of energy.

So I have reached the meditative state doing yoga exercises.

Please, check and correct the text.

26 de maio de 2020

My yoga practice

I like yoga. I started my practice in 1987.

Initially, I did yoga to successfully regain my health after a sports injury.

Not only Yoga had restored my health but also rejuvenated my state of mind.

I had less distracting thoughts and stayed relaxed when I focused on physical tension.

Gradually, it deepens my concentration while harboring the inner peace in me.

I felt energized and in good mood after each Yoga session.

Yoga's meditation-in-action refined my well-being both mentally and spiritually.

Just my 2 cents worth

26 de maio de 2020

My yoga practice

I like yoga. I started my practice in 1987. At the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of yoga. When I was doing yoga the state of my mind changed. When I was focused on physical sensations I had fewer <s>thoghts</s> thoughts. It made me calm. Gradually, my concentration <s>become</s> became deeper and when I do yoga I enjoy the inner silence. After a yoga session I am in a good mood and full of energy.

So I reached the meditative state doing yoga exercises.

Please, check and correct the text.

Отличная работа!

26 de maio de 2020

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