My Essay No.7 How to learn a new language most efficient? Plenty of people on talki are learn a new language now.All of us want to learn it more efficiently.There are many kinds of learning theory show us that it is the most efficient when we are learning happily and relaxed. There is an example of mine in losing weight. Last year I lost 17 Kgs (about 34 lbs)from March to October. I was so happy when I achieved any bit improvement. The happiness encouraged me everyday. I obtained an unexpected achievement in the end. My BMI is 21 which please my wife very much. Then I decided to do some body building exercise such as squats,push ups,pull ups and etc.Now I can do one-leg-squat.My next mission which I am working on is one-arm-pull-up. Whenever and Wherever I try it as long as there is something above my head by which I could hold and pull me up. I am loving it. Only the fear of hurting my should can stop me.(Be careful with yourself,any pain shows that you have to stop right now.Do not push yourself too hard because it will hurt you. ) The key to learn something is you'd better find it interesting. Let's learn to each other happily and relaxed.