Today I want to write about how I care for my nails for these are long, strong and healthy. My routine is this: Monday: I cut a clove of garlic and rub all my nails for five minutes before going to bed, this helps them to grow strong. Tuesday: I rub a half of lemon for my nails for five minutes and afterwards rinse with water, you must to do this at night to avoid spots on the skin. Wednesday: This day I put my hands in a bowl of vinegar and water, 3/4 must be water and 1/4 vinegar; the vinegar can be white vinegar or apple vinegar, for ten minutes, afterwards just let them dry. This helps to clean yellow nails. Thursday(optional): Another option for clean nails is to rub with white dental paste our nails for five minutes and afterwardx wash with water. Friday: This day you can put oil that you prefer on your nails and massage your nails and fingers for five minutes or simply you don't do anything and rest your nails. ;)