It is positive. It is a compliment to you to say that it is "interesting." It is a bigger compliment to say it is "very interesting." The teacher is complimenting you on finding an original topic. It is clear that it is a compliment. One way we can tell is that the teacher adds a second compliment: "Looking forward to reading your essay." The teacher wants to read your essay.
It is straightforward. it is not ironic. The teacher is simply saying what they mean. One way we know this is that it is good for an essay to be interesting and it is a natural word to use.
It is true that compliments can be used ironically or sarcastically. It would be unprofessional for an online teacher to do this, though. It would be particularly unprofessional with an English learner, because people cannot sense sarcasm until they are very proficient in the language. And it would not fit the context.
Now, suppose that in a live schoolroom, a 13-year-old student doesn't seem to be paying attention to the lesson. The teacher walks behind him and sees that he is playing a video game on his cell phone. The teacher might say, in a sarcastic way, "Hmmm. Very interesting. Give me your cell phone. After school, you get an hour of detention." "Very interesting" is sarcasm. It doesn't really mean what the words mean. The teacher isn't really interested. The teacher is surprised, or annoyed, or angry.