Physical Appearance Hello there. I would like to talk about physical appearance; it is a quite a serious, wide and interesting theme. Out appearance if always depends from fashion. A lot of young people do with their body whatever they want – strange make up, unordinary haircut, “hipster” clothes. I don’t mean it is bad, no. I like to look at people who are not afraid to experiment with their style. But, as for me, I like to be natural, to see a pristine beauty without tattoos or fake hair/lips/nails and etc.. I like my mother’s appearance. She is middle-aged woman. She has cropped fair hair. She is also fair skinned woman and has freckles. In her 40th she looks good and young for her age. She never dresses to the nines, but she is never scruffy – dressed. I like her free, comfortable and calm style. She bares a striking resemblance with Lois from “Griffins” cartoon. She also wears glasses. So, I like her complexion and would like to have the same youthful appearance as hers. I can accept everything in people’s style, it is nice to look around and see beautiful faces and clothes, but I never accept untidiness. Disheveled hair, dirty clothes and shoes, that is awful. You don’t need to get always done up, but be clear and tidy. It would be hard of hearing if someone would say “Omg, iron up your trousers, you look like a bum!” By the way, I am also glad that spots and a HLS is popular now. I know a lot of people who lost their figures, and it was a sad sight. It is out of fashion to be overweight nowadays. But some girls don’t feel borderlines and their fight with excess weight become in anorexia. Girls, please, be careful. It is awesome to be well-build and slim, but not as thin as a Slenderman. My appearance is ordinary. I am a medium height girl with round face, I have a shoulder length hair, but they are not so thick as I want. I don’t like pigtails or ponytails, I like loose hair, unfortunately they are so unruly, so I have to find a master who can help me to never have a hair out of place. I have a beauty spot on my right cheek and two dimples when I smile. Can’t say that I always look glamorous but at least I try to be well turned up. Also, I am not scared of getting grey, because I already have three-four gray hair on my head. All what I want is to grow old gracefully. I wish everybody beautiful oldness! Thank you.

Health I have no problems with my health .I can’t say that I never smoke or drink alcohol. It happens sometimes, so what? Once per a month maybe. You can let yourself to do everything, but know your norm. Everybody has temporary aches and pains, but I don’t give attention, I know that I am still 21, so have no worries. But about last 2 months I was a bit off colour. I began to go down with a cold too often. I had a blocked nose, a chesty cough, sore eyes but no temperature. Thought I was on the mend, but after 1-2 weeks felt poorly again. As I understood lately, it was not a heavy cold, it was an angina. I don’t have my GP, so that is why I made an appointment with a private doctor. He recommended me to check-up twice a year. He wrote me a prescription and I made a speedy recovery. A runny nose and a sore throat don’t disturb me anymore. My period of being under the weather is finally finished. My father was as fit as a fiddle. But because of a hard work and bad climate his health went bad. We made him to check-up. We got all analysis. CBC, MRT, EKG and etc.. Doctors said that he has an incurable illness, and it is terminal. It was a blood cancer. They said that he can live only three months. He was at death’s door. But a high mood, relaxing, fresh food and exercises gave him a hope to live longer, to win the disease. He went over the worst and now he is healthy and happy. My husband fell down from the third flour about two weeks ago. He had a lot of cuts and bruises and also he pulled his hand muscle, or broke it, I couldn’t understand at first. He couldn’t even handle something in his arm. He refused all medicine which I gave him, saying that everything will be OK without any medical interaction. I just bandaged his arm and next day he went to work again. If I were him I would call in sick and took a sick leave. Maybe he rejected because of afraid. Three month ago he broke his tooth eating something. When he went to the dentist, I had to handle his arm just to calm him down, persuading him, that the doctor is not going to have his tooth out, just have filling it. It was a comic scene. I wish everybody wellness and goods. Thank you.

Food and cooking I like to cook and every day I look for an interesting recipe and follow to it. My family is big; it consists of me and three men –my husband and two brothers. To be honest, they eat like horses! When they come home from work they'r dying of hunger. I am glad that they're not fussy eaters)) they like home cooked food, but sometimes they bring a take away food home. There was a time when I had to live far from them, and they had to eat processed food like “Rolton”, “Doshirack” or another type of ready meal. I had a lot of trying to make them eat a healthy food, to eat balanced diet, but it was a bit difficult. It's hard to convince a man who is starving eat more salad and fruits. That's why I dropped that idea. I just put less salt and oil in my dishes and add more vegetables. I like baking, but my homies don’t have a sweet tooth. As for me, I always buy a little creamy croissant when I do shopping, it is a tasty thing to bolt it down. There're a lot of types of quick snacks, which can spoil your appetite – chips, candies, cookies and etc., but you'll never be full up eating only them. Last Sunday we went to the restaurant named “Red Dragon”. The main meal that day was “Kharcho”. I have never eaten it before. The taste was not for me, so I played with my food almost all evening, until my husband ordered sushi. I like this kind of dish. I tucked into. So, the time to foot the bill has come, and we saw the price. At that moment we decided to wine and dine at home. By the way, I'm a student that is why I always eat outside. I know it's bad for my health, and recently I always take an apple or banana to grab a bite to eat. In the end, I would like to share some of my favorite recipes. Sous:Take mayonnaise as much as you want, put it in the bowl, dice some garlic and pickles or grate them, there's no difference. Spice it up with black pepper. Add some water to make it more liquid. Add a pinch of salt. Stir all ingredients. Perhaps the rich spices will appeal to your taste once again. Pasta:Take spaghetti. Bring the water to boil and put there your macaroons. Simmer them till getting a half-ready. Strain the hot water and put your spaghetti under cold water. Stir sous and spaghetti. Add some greens. The dish is ready. If you like meat, you can deep it fry with tomatoes, pepper and mushrooms. Add cheese in the end. The dish is taste when it is cold, but you always can heat it using a microwave oven. Have a nice meal. Thanks for attention.

Crime I believe that our world is a big place of joy, happiness and miracles. Every given day you fell a big palette of emotions. It is your choice what to do here. To give light and kindness or to be cruel and sadistic. I want to talk about crime in general. There are two tipes of crime: felony and misdemeanour. Felony is a serious crime, and misdemeanour is less serious. We see it everyday. On TV news, on the streets, on newspapers, everywhere! Only because I hate these themes I dropped to read newspapers and watch TV. Just notice the titles of reports and arcles! "Armed robberies came into the bank and took hostages"; "The victum was abducted by serial murderer"; "Domestic violence is increasing, why do people keep silence?" ; "It was not an incident, it was an arson" and etc. What can I say about street life? Girls can't go home from work alone, without scaring an assault or murglers. People more and more become interested in saving their property. There are many events of burglary and theft in our days. What else are there on our streets? Drug trafficking, drunk driving, speeding, vandalism, shop lifting, terrorism....I can go on and on. People commit a crime even at work(white collar crime or fraud), crossing borderlines(smuggling) even in the air(hijacking) But what about punishment? Where the justice is? Look, for haunting out the season the punishment is a fine, for speeding or wrong parking is traffic ticket, for drunk driving - license suspension, for child abuse a criminal can be sentensed to 3-7 years in jail. For attempted murder about 10-15 years. For torture more than 17 years... There are also a lot of various kind of penalty: house arrest, community service, but the capital punishment is all life in jail or death... Early in the morning i drink my tasty coffee with my family, we know that the day will be good by all means. But when the silence come, i think "Dear God, thank you for my calm life, good neighbours and my relatives are in save, bring the same in other lives" Because I can't believe that someone in this wonderful world is suffering and asking for help....Thank you.

The last book I read My teacher gave me an interesting theme to write an essay. I am a great reader, but to be honest, the last book I read, doesn't motivate me to write about it. It would be more like a review, than essay. At least, I can say it will be a good review. Do you know a psychologist named Robin Sharma? He is a famous author. He wrote some interesting books, for example "Monarch, who sold his Ferrari." or "Who will cry when you die?". The title of the last one can't be "OMG, I must read this book", but it captures the attention. I flicked it through before i took it out from the library. I read it at my bedtime reading. I liked the book was little, based on truth and it was devided on small chapters. The book is about how to make your life better, using his advice: wake up early/ drink fresh juice/ give more love to relatives and etc. Advice are banal, but I believe there is a happy in obvious little things and moments. It is not a heavy-going book, it understandable by its simple text. It is not a page turner, it does't have any central character or fantastic narration style with amasing end. It is a book for relax and notice more often that we (people) don't appretiate life, relatives, little miracles and give more value to career and money. There is no plot. But I read it from cover to cover. Advice are not new, but we always forget the main thing of our life - it is short. And as Bulgakov (I mean one of the main charachters Voland) said in his novel "The Master and Margarita" - "Man is mortal, but it is a half of the problem! Man is suddenly mortal". The main theme of the book - live your life as there is no tomorrow. This book is for refreshing your knowledge of self-developing. Read it, if you only start your soul-examination. But it will be useless for professionals in this sphere. Thank you.

Teachers, help! Check me essay Today I woke up early in the morning and dicided to shop around. I knew that all the local shops has summer sales. My husband beg me "Please darling, be careful with money, buy those things which are value for money, we are on tight budjet now". I made a face like I heard what he said. I know myself, when I go shopping, I always slash prices and snap up bargains. Also, I have a lot of loyalty cards of every independent stores and shops with high street names. So, my adventures started at 10 oc'lock. First off all I went to clothes shop. Mostly i try something new on, to decide, does this thing fit me, or not. A lot of sellers hate me because I like window shopping, haha. As I work in advertising compaign, i know how much money does the ad make, it waorks so good, that yu want to buy something you don't need at all. We make such things as "Pay the full price - get a present", or we can make absolutely useless stuff in a "must-have product". Our company works not only with big brand shops, we also help independant little stores. Now I am buying a little black dress. The customer service is outstanding here. I know what it means. Last Sunday I was in the shop near to my house. A seller wanted to give me a hard sell, but I really didn't need rubber boots in summer! Crazy, I ran away from that place as fast as I could. I don't like to pay cash. It is obvious. When you pay cash, you see how much money you spend! But using credit card is more comfortable. You see only numbers, not banknotes. Only one problem with credit cards. They are on comission. And I always forget to check my balance that is why I often afraid to hear "Sorry, you run up your credit card bill, please full up your balance". In the end, emagine me, with a lot of carrier bags in my hands, happy and tired! Because I always shop untill I drop. I have good news fr my husband... I didn't get into debt!!

Lingualeo I began to develop my knowledge of English language by using this program. It is not an add, I just want to share my experience how to increase your abillity to speak fluently and to train your memory. It is a good thing for those who can't leave their phone alone)) There are a lot of interesting games, for example "Brainstorm" there u can learn new words, "TED talks" great videos where people share their opinion, ideas worth spreading. "Reading" a big choose of what u want to read, everything for your taste: anecdotes, books, articles, farytales and etc. Almost forgot, a very "fast" game, you must choose a right translation for the following word as fast as you can. My brain bursts when i play it)) By the way, this program tracks your results. You can raise your level there only by studing. Please, recommend me something like that? I'll appreciate your help.

The time we spend wrong Yesterday I took books from the library and spend a little time sitting in the reading hall. There were a lot of magazines. One of them took my attention. I read an article about time which we spend on unworthy things. Being online all day, watching TV, playing computer games. It governs bad on us. Look around. A lot of people suffer of high weight, stress and health problems. Why? Because they sped to less time on education. Education how to live correctly. How t eat, sleep, exercise, think! I asked myself, what can I do to change it? I read one quote "If u want to change the world, begin from yourself". By the way, after library I sat on the bus and was watching people there.(I had my sunglasses on)) Only one from thirty person was reading a book. Other ones were just listen to music. I consoled myself that they listen to CD books)) All I want to say is "People, be more attentive to yourself, because life is short and we can live it being healthy, clever, productive" Don't search a motivation. Be motivation.

Have u ever heard about HERBALIFE? Today I went to the Herbalife club. People meet there every morning, talk and have breakfast. The breakfast consists of water with lemon, mint and aloe. Then a cup of tea with all kinds of herbals, and after that a protein coctail. It was tasty. Everybody there was in a good mood. Positive feelings, smiles and one more thing....they hugs. Yes. I came in and everyone started to hug me. Of course, I smiled but was a bit confused)) It is a little expensive to be a member of this club. Every Saturday they gather to listen lectures about healthy food, calories, fisical exersices. The head of the club asked me to come again, and maybe, if I will be a good member, she will help me to become a consultant, and after that I will have an opportunity to open my own club. Please, write to me your recommendation. Should i try or not? Does this club worth my attention, time and money? (PS, I am not fat, I am healthy and don't have any other problems, which they offer to remedy)