I have a free talk in English class.what shoud I talk about

triumphant 有名词形式吗？

Friends Friends are important for every one.Yes ,a friend in need is a friend indeed.When we are in troubles,friends are good helpers.Sometimes ,they can not help us,but they can stand by us.Sometimes,we have misunderstandings with each other,but we can understand others soon.When we are ill,they will care for us,may be they can not make us healthy ,their careness is more important.Parents are important,and friends are important,too.

First notebook entry: Introducing myself I am a senior high school student.I am a girl.I like English and I want to improve my English.I like music ,but I can not sing songs well.I like make friends ,too.Friends are important for me.I want to be a teacher or a doctor in the future.I think they are useful for us.