Tajik dialects

你聽過數位排毒(digital detox)嗎？在今天的這一集，我訪問了台北Unplug & Connect的主辦Chia，談談她為什麼會辦這個活動，也歡迎大家來分享數位排毒的經驗喔！
如果你有興趣參加台北的Unplug & Connect，歡迎追蹤Chia的Instagram: Chiachiu.life 
If you'd like to join the next Unplug & Connect in Taipei, follow Chiachiu.life on Instagram!

My podcast is also available on Spotify and Apple Podcasts!
If you'd like to support me, please subscribe and leave a review on your podcast platform. ⭐️⭐️⭐️⭐️⭐️
You can also join Mandarin Journey with Areta on Patreon to download the vocabulary list and exclusive exercises. ✨

Mandarin Journey with Areta

Ep 7 訪問：Unplug & Connect – 數位排毒Digital Detox Pt.1（B2-C1）

HSK 3-6 passage audios

HSK 3 Lesson 6 Passage 2 

Es fácil criticarnos (yo te critico a ti, tú a él, él a ella y ella a mí....) cuando vemos a alguien en el bus, metro, caminando o en la playa y que no despega los ojos de la pantalla y el cristal de su dispositivo es como si fuera una pecera dónde la persona se siente segura, protegida, sin necesidad de interactuar visualmente con el mundo que la rodea..

AUDIO-ARTÍCULOS (Nivel B2-C1)

Del papel al cristal. La evolución de los dispositivos en la enseñanza.

📩 Aprende una palabra coloquial al día, podcast +18, comunidad: https://acortar.link/d8H9at

Español coloquial

¿Eres fullero?

What to do and how to act when visiting Thailand

English with Uncle Billy

Thailand

Ser disfrutón es un arte. Y requiere un esfuerzo. Ser disfrutón no es solo comer, beber y mirar al cielo. Es hacer eso, sí, pero también disfrutarlo. En este capítulo, pensado para niveles B1-B2, te cuento qué significa esta palabra y algunas cosas más relacionadas con la vida actual, desde el estrés hasta pensamientos de Nietzsche.

¡VAMOS!

Being a disfrutón is an art. And it takes effort. Being a disfrutón isn’t just about eating, drinking, and gazing at the sky. It’s doing those things, yes, but also enjoying them. In this chapter, designed for levels B1-B2, I’ll explain what this word means and a few other things related to modern life, from stress to Nietzsche’s thoughts.

¡VAMOS!

La vida de Héctor (Spanish Podcast)

Capítulo 109 - Quiero ser DISFRUTÓN

In this week’s episode of the Real English Conversations Podcast, host Curtis Davies sits down with Jason Johnson, Emotional Freedom & Transformation Coach and author of Detrimental Kindness: How Not to Lose Yourself While Helping Others.

Jason helps people break free from over-giving, people-pleasing, and self-abandonment disguised as kindness. His work is about reclaiming boundaries, rediscovering your voice, and learning to live with confidence and emotional truth, not guilt or fear.

Through his powerful message and lived experience, Jason shares how to stop betraying yourself in the name of being “nice” and start living a life rooted in authenticity, clarity, and freedom.

✨ In this episode, Jason shares:

💬 What “detrimental kindness” really means — and why it’s so common for high achievers
🧠 How fear of judgment leads to self-silencing in relationships and workplaces
💪 Practical tools to build boundaries and emotional resilience
🌍 How to reconnect with your authentic self and communicate with confidence
💡 Why breaking free from over-helping leads to stronger, healthier connections

Whether you’re a professional who struggles to say “no,” or someone who constantly puts others first, this episode will help you recognize your worth and start setting boundaries that protect your energy and peace.