This podcast is created to give students some listening pratice in Ancient Greek outside of classroom setting.

Ancient Greek Now

Learn Three Sentences a Day：Day30
S88：
S89：
S90：

Master Mandarin Daily : Learn Three Sentences a Day!

Learn Three Sentences a Day：Day30

In this episode we will talk about 【Symptoms of COVID-19】, you will learn how to say 【dry throat,sore throat,stuffy nose, runny nose】 ect. The material helps you get used to different voice and accent. 
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大家好，我是Yuli。欢迎收听我的播客。
从2019年的冬天，到2022年的冬天，疫情持续了三年，也管控了三年。上个月底开始，中国各大城市陆续放开管控，感染人数也在不断攀升。疫情三年我身边的朋友没有一个得过新冠，这个星期开始陆陆续续有人阳了。感染后一般会有哪些症状？我们来看下中文怎么说。
发病第1天：症状较轻，可能感到轻微咽干咽痛，身体乏力。第2天：开始出现发热症状，部分年轻人高烧至39℃（摄氏度）左右，同时咽部不适感加重。第3天：症状最重的一天。高热39℃（摄氏度）以上，浑身酸疼乏力，咽痛加剧。第4天：体温的高峰开始下降，很多人从这一天体温降为正常，不再发热。但仍然咽痛咽痒。一部分人开始流（鼻）涕、咳嗽。第5天：体温基本降到正常，但是鼻塞、流涕、咽痛、咳嗽，身体乏力仍然存在。第6天：不再发热。咳嗽、流涕等症状加重，前期病毒导致的呼吸道黏膜破坏，人体通过流涕咳嗽排出坏死的细胞。第7天：所有的症状开始明显好转，核酸很大可能转阴。
药学专家表示，由于每一个人对于病毒的耐受力、自身免疫情况是不一样的，不同的患者症状会有一些差异，一定要对症下药。
专家：每一个患者他的症状可能还是有一些差异的，像有些患者他可能只有发热比较严重这种感觉，有些人可能还伴有全身酸痛，还有一些咳嗽咳痰等等这样的症状。我们还是以自身出现的症状为主。如果是你有这种发热和全身酸痛的情况，我们是可以用一些退热药的，那我们一般是以体温超过38度5为准。那也有些病人可能觉得我的体温还没有超过38度，但是已经非常难受了，其实这个时候也已经可以开始用一些这个退热的药物了。
你得过新冠病毒吗？有哪些症状？留言告诉我吧。我们下期见。
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疫情	/	yì qíng	/	epidemic situation
管控	/	guǎn kòng	/	manage and control
感染	/	gǎn rǎn	/	infect
攀升	/	pān shēng	/	increase rapidly
阳了	/	yáng le	/	get positive
咽干咽痛	/	yàn gān yān tòng	/	dry throat and sore throat
身体乏力	/	shēn tǐ fá lì	/	morbus asthenicus
摄氏度	/	shè shì dù	/	degree Celsius
浑身	/	hún shēn	/	all over the body
加剧	/	jiā jù	/	aggravate
鼻塞	/	bí sāi	/	stuffy nose
流鼻涕	/	liú bí tì	/	runny nose
咳嗽	/	ké sòu	/	coughing
呼吸道	/	hū xī dào	/	respiratory tract
黏膜	/	nián mó	/	mucous membrane
排出	/	pái chū	/	expel
转阴	/	zhuǎn yīn	/	turn negative
耐受力	/	nài shòu lì	/	tolerance
免疫	/	miǎn yì	/	immunity
对症下药	/	duì zhèng xià yào	/	suit the remedy to the case
咳痰	/	ké tán	/	expectorate
退热/烧药	/	tuì rè / shāo yào	/	antipyretics

Yuli's Chinese Channel

新冠症状 Symptoms of COVID-19 （Advanced level）

Reducing the time we spend on our smartphones outside of work could help improve satisfaction and motivation in the workplace, according to a new study.

Spending less time on our phones doing non-work tasks like scrolling social media or watching videos could also have an impact on our mental health, researchers said.

A research team from Germany wanted to find out about easy ways companies could improve the motivation and well-being of their employees.

Almost 280 volunteers were put into four groups.

For one week, people in the first group reduced their daily smartphone use by one hour.

People in the second group didn't change their smartphone use, but did 30 minutes more exercise per day.

Participants in the third group did both of these things. And the fourth group didn't make any changes at all.

The volunteers took surveys about their work satisfaction, motivation and mental health before starting the experiment. They took the surveys again after the experiment ended, and then again two weeks later.

The researchers found that participants in both of the groups that reduced their smartphone use saw significant improvements in their mental health and workplace satisfaction. People in these groups also felt that their work-life balance was better.

And those in the first three groups — including the exercise-only group — all said they felt a greater sense of control over their lives.

The researchers said companies could think about encouraging employees to make small changes like these to their daily lives. When employees are happier at work, they're likely to be more productive, they added.

And the good thing for companies is that there's no cost to encouraging changes like these!

Practice Listening, Reading & Comprehension

Cutting Phone Use May Improve Motivation at Work

Here we have a challange because its a total of 4 pages for this chapter. So take your time and listen a couple of times, make sure that you understand what it's about. Write the new words down and make flash cards for example.

Beginner book Dutch A1-A2

Chapter 8 Page 1 - Vondelpark.   extra long chapter 

朱古力最鍾意講，一個人住冇王管就最爽啦。咁一個人住究竟有幾爽？同伴侶室友一齊住究竟又係咪真係好唔掂呢？今日我地就探討下，一人獨居嘅各種快樂。
歌詞：
一個人原來都可以盡興，多個人卻沒有多高興 - 林家謙《一人之境》
難道寂寞，就如逐套戲用慢鏡播 - 謝安琪《其實寂寞》
型在身邊無人，廢就是廢聽不到教訓 - 麥浚龍《寂寞就如》
其实寂寞，就如自己一个吃火锅 - 謝安琪《其實寂寞
派對裡凝望，友伴笑臉八個十個 - 林家謙《一人之境》
街都不夠行，潛逃琴行敲一敲鋼琴 - 謝安琪《其實寂寞》
共你雙雙對好得戚好得意 - 林子祥《分分鐘需要你》
在晚間倘能同床，觀穹蒼，清早乍醒，又似初生堅壯 - Dear Jane《浮床》

夠鐘煲粥 Congee Time

EP.20 其實自己一個更開心？

TOYOTA、SONY、HONDA…日本の有名な会社の名前を、どのぐらい知っていますか。車関係、AV（オーディオビジュアル）関係が多いと思うんですが、今回はそのAVの会社についての悲しいお話です。

スクリプトと文法や言葉のリストはこちら。
https://chivalrous-wallaby-f5c.notion.site/11-CD-c40c1bd535d6478fb845988e85c47a72
楽しみ方はこちらを見てください。
https://chivalrous-wallaby-f5c.notion.site/116c436c16ed4055a68ddb2c4624cd96

じゃあ、またね！

すずまりの日本語「ききみみ」ずきん

第11話　さよならCD

Esta es mi historia de cómo aprendí inglés, mi proceso de aprendizaje, los retos que atravesé y lo agradecida que estoy de la vida.


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There are many reasons to leave a job, but having a good way to talk about this is really important in job interviews! Whether you were fired or you quit, there are some great, neutral, nice ways to talk about this. I hope you find today's podcast useful!