嗨，这里是秧秧老师的中文课堂，此播客集主要针对中文学习爱好者。可以帮助你提升中文听力水平

秧秧老师的中文课堂

嗨，这里是秧秧老师的中文课堂，此播客集主要针对HSK考试进行专项练习。Hi, this is Teacher Yangyang's Chinese class. This podcast episode mainly focuses on the special exercises for the HSK exam.

秧秧老师的中文课堂-HSK专项练习

拼音

拼音 n

Att ta körkort är inte enkelt! Eller?

Jag berättar om min uppkörning. Och så som det var för mig är det för alla andra i Sverige också.


Easy Swedish with Viktoria

Ep. #26 - Julspecial Uppkörning

In todays episode we discuss the Idioms used with color in our daily lives.

Let's have a chat (Discussions In English) 

Episode 26 : Idioms of color

Les numéros de 30 à 40 en Français avec Aymaro

30	trente	
31	trente et un	
32	trente-deux	
33	trente-trois	
34	trente-quatre	
35	trente-cinq	
36	trente-six	
37	trente-sept	
38	trente-huit	
39	trente-neuf	
40	quarante

Les numéros en français avec Aymaro

Les numéros de 30 à 40 en Français avec Aymaro

Which idioms can you hear? Here are the meanings:

1. feeling ill - under the _____________
2a. told a secret  - spill the _________
2b. told a secret - let the cat ____ of the ______
3. to not believe someone - to pull someone's _______
4. to happen rarely - once in a blue _________
5. not take something seriously - take something with a pinch of ________
6. go to bed - hit the ______

Listening Skills

Idioms!

Turkish Dictation Exercises with Basak

Exercise 1

Global professionals often face unique challenges, including increased workload, rapid change, and cultural differences. To thrive in this complex environment, upskilling is paramount.

Understanding Workplace Overwhelm
Overwhelm is often linked to factors like unclear expectations, excessive workload, and lack of support. Global professionals may experience additional stress due to time zone differences, cultural nuances, and virtual collaboration challenges. Recognizing the signs of overwhelm - burnout, decreased productivity, and declining job satisfaction - is crucial.

The Role of Upskilling
Upskilling is essential for managing overwhelm and advancing careers. By acquiring new skills, professionals can increase efficiency, take on more complex tasks, and adapt to changing demands. Focus on skills that align with organizational goals and future industry trends.

Prioritizing Upskilling
Identify skill gaps through self-assessment and feedback. Prioritize learning areas that directly address workload challenges. Consider microlearning for quick skill acquisition.

Creating a Supportive Environment
Effective time management, delegation, and setting boundaries are crucial. Open communication with managers about workload is essential. Seek support from colleagues or mentors.

Balancing Work and Life
Global professionals often face unique work-life challenges. Prioritize well-being through physical activity, mindfulness, and sufficient rest. Set clear boundaries between work and personal life.

Leveraging Technology
Utilize productivity tools to streamline tasks. Explore automation options to reduce manual work. Leverage collaboration platforms for efficient teamwork.

By understanding the root causes of overwhelm and prioritizing upskilling, global professionals can enhance their resilience, career progression, and overall job satisfaction.