P.O.S.T, Putting Our Sh*t Together (poniendo nuestra mi*rda junta) es una oda a la generación Zennial.
Almudena: 24 años.
Clarence: 25 años.
Cuentan sus vivencias, aventuras y frustraciones. 



P.O.S.T Podcast

Another simple dialogue between Charlotte and Pierre.

Charlotte rencontre Pierre

2 - Une boîte de chaussures

Реальная история, которая случилась в поезде на прошлой неделе. Это новость шокировала общественность и разделила людей на 2 лагеря - тех кот поддерживает проводницу и тех кто считают, что она поступила неправильно. А как бы вы поступили на месте проводницы?
Real story that happened last week in Russia, in train. Devided people in 2 camps. Those who support own of the cat and those who support train worker. And whome do you support? And what will you do?

А поговорить?!

Реальная история, которая произошла на прошлой неделе.  Real News that shocked russian society last week

Sophie knows what it’s like to feel a mix of excitement and anxiety in learning. When she was younger, she often found herself overwhelmed when studying, fearing that her efforts wouldn’t pay off. Research shows that fear often stems from a lack of self-confidence, where we question our own abilities. Sophie’s self-doubt was compounded by her parents’ high expectations, which made her feel like she could never measure up. Instead of motivating her, these pressures caused her to avoid studying, fearing that no matter how hard she tried, she would never be “good enough.”

In adulthood, Sophie realized that her fear was more than just insecurity—it was often accompanied by a sense of learning guilt. This guilt made her feel undeserving of success. When she did well, she sometimes self-sabotaged by downplaying her accomplishments or giving up at the next hurdle. According to research, self-sabotage often results from feelings of inadequacy or low self-worth, where people create barriers to avoid possible failure. Sophie’s “learning guilt” made her believe she wasn’t truly capable or deserving of progress, reinforcing her tendency to give up rather than push forward.

How did Sophie move forward? 

111 Tips for Learning a Language 

Tip 52 - How To Learn A Language When You Feel Fear

Do	做	zuò
Drag	拖	tuō
Draw	画	huà
Dream	做梦	zuòmèng
Drift	漂移	piāoyí


5 Verbs a Day. 每天学习五个动词。

C(20) Vocabulary Set: Do Drag Draw Dream Drift

Neste episódio vamos explicar um pouco do porque passamos mais frio aqui no Brasil, embora seja um país tropical, do que em países onde neva. Vamos falar um pouco sobre algumas diferenças que causam isso.  

Chilling in Brazil: Why Do We Get Colder Here Than in Snowy Countries? In this episode, we uncover the surprising truth behind why we experience colder temperatures in tropical Brazil than in snowy regions. Get ready to dive into the fascinating differences that cause this weather phenomenon. Stay tuned as we unravel the mystery of Brazil's chilly climate. Don't miss out on these intriguing insights!

Keep Speaking Portuguese

Aquele do porque passamos muito frio no Brasil

EN: Welcome to the podcast! Today we’ll learn how to introduce ourselves in Italian. You don’t need any previous knowledge. Just listen and repeat!
IT: Benvenuti al podcast! Oggi impariamo come presentarci in italiano. Non serve sapere niente prima. Basta ascoltare e ripetere!


Daniele's Italian stuff!

Come Presentarsi in Italiano - Learn How to Introduce Yourself in Italian!

Otro episodio de mi pequeño viaje a europa, en esta oportunidad le toca a praga :D

2 Nativos 

Ep. 20 Praga y sus encantos 

成日自稱老人家嘅醬爆喺年過三十第二次大學畢業，究竟係咩令佢決定辭職重新繼續學業，佢嘅人生又有左咩改變？係從此走上人生巔峰？定係迷茫不忿中繼續努力？我地今期就發掘下醬爆從專科畢業參加工作，離開職場重返校園嘅故事