This is a Cantonese podcast for Advanced Cantonese learners. I will talk about different topics, includes IT, economic, and Chinese culture. 

 Advanced Cantonese listening material

I will tell you Chinese folktale using HSK 2 vocabularies. Interesting stories , simple vocabularies. 

Chinese Folktale - Graded listening material for HSK 2

Script:

https://docs.google.com/document/d/1oXHHGEJoGlVs6g80NZ8NZJ_lG6bGw_IP3rrRwlj11OE/edit?usp=sharing

Bonne écoute!

Le français des affaires

Vocabulaire essentiel pour les affaires : Termes et expressions courantes utilisés dans le milieu professionnel (C1-C2)

🔊 ¿Cómo era tu vida antes? En este episodio de Español Express, descubre cuándo y cómo usar el pretérito imperfecto para hablar de hábitos, descripciones y emociones del pasado. 🎙️

☕🎧🎙️ Español Express 🎙️🎧☕

El Pretérito Imperfecto: Cómo Contar tu Pasado en Español🎙️

Secondo appuntamento con "ITALIANO IN PILLOLE". La parola di oggi è "assoluto". La conosci già? Commenta con una frase utilizzando proprio questa parola 🧐

🇮🇹 ITALIANO IN PILLOLE

📝 ASSOLUTO

This episode introduces three idioms that use the word weather. Listen to the examples to hear how to use them. Please send me a message if you would like a copy of the audio script.

Idiom Corner

Weather

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.



Practice Listening, Reading & Comprehension

Why Cold Showers Could Be Good for You

Today we're talking about a word that is similar to "inspired" and that word is "derivative". It's usually not a good thing when we describe something as "derivative"! I hope you find today's podcast useful!

DAILY Business English VOCABULARY builder

I hope you don't think my podcast is derivative!

Today, in the “Serbian to go” podcast, you will hear 3 WAYS how to say GET WELL SOON in Serbian.🤒😷🤕 Let’s grab a snack and let’s start. 😎
Срећно учење! / Srećno učenje!📚
See you in class!✨


SERBIAN TO GO

3 НАЧИНА да кажеш – Get well soon… на српском – 3 WAYS to say – Get well soon… in Serbian (A1-А2)

https://drive.google.com/file/d/1P8Xjb7xhx9fpJaTWkjOXzVYF33FUOGWo/view?usp=drivesdk