Examples of a range of more advanced or more descriptive words and phrases that you can use as alternatives for " a lot"  link to script:

https://drive.google.com/file/d/1kcgsvD4v2jyd3P5L06xreIPMQwsrPRr2/view?usp=sharing

Never at a Loss for Words

Episode 7 - Alternatives for "a lot"

мы говорим о собеседованиях при приеме на работу в США.

Molodets! Подкаст по изучению английского языка и американской культуре для носителей русского языка

Molodets (3.4) Собеседования при приеме на работу в США

为中文学习者朗读标准的单词读音，可以练习听力与跟读
Read out the standard pronunciation of words for Chinese language learners, which can help them practice listening and following. 

秧秧老师的中文课堂

HSK单词朗读Reading of HSK Words

👋 Hello, hello, ¿ustedes saben bailar salsa? Porque yo no 🥲. En este episodio hablamos de algunos bailes latinos y de cómo podemos aprender y practicar español mientras bailamos 💃. Y es que, ¿a quién no le gustaría saber bailar bien? En Bogotá tenemos la reputación de ser malos bailarines, y honestamente, creo que cumplo con ese estereotipo. Así que, en este episodio, comparto las cosas que hago para mejorar mis habilidades en el baile.

Gracias por estar aquí, nos escuchamos la próxima semana 🎧🫶





Chismecito en Español ☕️🇨🇴

¿Sabes bailar salsa? porque yo no 🥲|💃 Bailes latinos - Práctica B2

Crystal的日语碎碎念

3、すみません、お手洗いはどこですか。＝不好意思，洗手间在哪儿？

In this episode we will talk about 【Eating spicy】, you will learn how to say 【tumor,epidemic,burning pain】 ect. The material helps you get used to different voice and accent. 
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【吃辣】的话题。
在中国，有一些地区的人有吃辣的习惯。近日有一项关于吃辣与肿瘤风险相关的研究，我们一起来看看研究的结果是什么吧。
近日一项纳入约51万中国居民、平均随访10.8年的最新研究表明，吃辣或与唇、口腔及咽部的恶性肿瘤风险降低有关。该研究由北京大学公共卫生学院、中国医学科学院、牛津大学的研究团队联合完成。研究发表于《中华流行病学》杂志，研究显示，与从不吃或者偶尔吃辣的人相比，每天吃辣的人罹患唇、口腔及咽部的恶性肿瘤风险降低31%。其中偏好中等辣度的人上述肿瘤的风险最低。相比于从不或偶尔摄入辣食的人群可降低33%的风险。
主持人：那么常吃辣真的能够帮助抵抗口咽部的肿瘤吗？生活中我们又该如何科学吃辣呢？好接下来我们连线在线专家团的左小霞医生为大家解读一下。您好，左医生，很高兴又和您见面了。您能不能帮我们解读一下或者试着分析一下，因为我们觉得吃辣可能更多的是感受一种对口腔的刺激，是一种火辣辣的那种稍微有点灼痛灼烧的那种感觉，那为什么能够让它得肿瘤的这种几率会下降呢？是说我们的适应性更强了吗？会从这个方面来解读吗？
左医生：有研究呢显示分析可能是这个原因，就是说你的辣椒里边之所以辣，是因为它有辣椒素，辣椒素可以激活我们身体的很多的一个蛋白，能够诱导细胞的凋亡。它的这个原理是什么呢？通过抑制细胞周期的调节因子来使这个细胞分裂它的分裂啊、灭亡这个增加，然后可能就是阻止了这个细胞的进一步的加强癌症的这个运动。所以我是觉得可能是抑制它的细胞调节因子的周期，把你这个周期、你的生长分类给你破坏了，阻止了癌症的进一步的恶化。应该是这个道理，所以说可能还是辣椒素干扰了我们癌细胞的一个代谢。
你喜欢吃辣吗？留言告诉我吧。下期我们一起来听听专家说应该怎么吃辣。
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肿瘤	/	zhǒng liú	/	tumor
纳入	/	nà rù	/	bring into
随访	/	suí fǎng	/	Follow-up visits
口腔	/	kǒu qiāng	/	oral cavity
咽部	/	yān bù	/	pharynx
流行病	/	liú xíng bìng	/	Epidemic
罹患	/	lí huàn	/	suffer from （disease）
连线	/	lián xiàn	/	call （specialist/journalist） 
解读	/	jiě dú	/	interpret
灼痛	/	zhuó tòng	/	burning pain
灼烧	/	zhuó shāo	/	burning
辣椒素	/	là jiāo sù	/	Capsaicin
激活	/	jī huó	/	Activate
诱导	/	yòu dǎo	/	Induce
凋亡	/	diāo wáng	/	Apoptosis
调节因子	/	tiáo jié yīn zǐ	/	Regulatory factors
分裂	/	fēn liè	/	（cell） division
干扰	/	gān rǎo	/	Interference
代谢	/	dài xiè	/	Metabolism

Yuli's Chinese Channel

吃辣能降低得肿瘤的几率？ Eating spicy can reduce the odds of getting a tumor? （Advanced level）

In this podcast, you will learn with me the right way to say hello in Chinese.  Check this out!
© Elena Ann
To book a lesson with me, please go to (Elena Ann HSK on Italki)
https://www.italki.com/teacher/1263046/chinese
To learn more about my Chinese learning videos, please go to
my Youtube channel： chinesewithelena

Chinesewithelena

Pingping Chinese Beginner Lesson 1 Hello

Today’s Theme is “紅葉（こうよう）《Autumn colors》”.
This episode is JLPT-N4 level.

I created a quiz on this episode.
After listening, please take the quiz!

Please use this audio for listening and shadowing practices.

☆Words☆
紅葉狩り（もみじがり / momijigari）：This is a yearly event for many Japanese people in Autumn. The word “Momiji” in Momiji-gari means Autumn colours, and “gari” means hunting.
Japanese people go out to parks and mountains where they can see lots of trees in their Autumn colors – yellows, oranges and reds, and simply enjoy the beautiful change of seasons from Summer to Autumn.

お花見（おはなみ / ohanami）：Ohanami is a traditional Japanese custom in spring. At a cherry blossom viewing party, people get together under cherry blossom trees and enjoy eating and drinking.

嵐山（あらしやま / arashiyama）：Arashiyama is an area in the western part of Kyoto City. The mountain named Arashiyama at an altitude of 382 meters in the western part of Kyoto City, the surrounding mountains, and the foot of the mountain are generally called Arashiyama. At the foot of Arashiyama, there are many historical temples, shrines, and historic sites, making it a famous tourist destination.

上旬（じょうじゅん / jōjun）：at the beginning of the month
中旬（ちゅうじゅん / chūjun）：in the middle of the month
下旬（げじゅん / gejyun）：at the end of the month

日光（にっこう / nikkō）：Nikko is a town located in Tochigi Prefecture. Tochigi prefecture is an inland prefecture located in the northern part of the Kanto region. Nikko has many old-style buildings, and it is registered as a UNESCO World Cultural Heritage.

新幹線（しんかんせん / shinkansen）：bullet train

☆Script for this episode
The scripts (URL) are listed in the overview section of the channel.
	
☆Quiz for this episode


Simple Japanese Listening with Meg（めぐ）Smile

#38  紅葉 / Autumn colors // N4 Level /Japanese listening

In this episode, I'll talk about a traditional celebration that takes place this Sunday: Easter. How do people celebrate it in Argentina? What do we eat? Listen and check!