Сегодня мы читаем интересную статью про пользу приготовления пищи дома для нашего ментального здоровья. 
Рекомендую слушать подкаст и читать текст статьи одновременно - так вы получите более хороший эффект для вашего словарного запаса.

Тема статьи: "Духовная пища: как готовка дома влияет на наше психическое здоровье "
Ссылка: https://trends.rbc.ru/trends/social/624fe22f9a79471ca78a241a?

После прослушивания статьи - ответьте на вопросы:
1) Какие эффекты, согласно статье, даёт нам самостоятельное приготовление еды дома?
2) Герой какого сериала, упомянутого в статье, начал возвращать себе вкус к жизни через приготовление еды?
3) Чему учил мышонок из Ратауя своего брата и как это может быть полезно нам?

Ответы можете оставлять в комментариях. 

Listen and read

Готовим дома с пользой для психики B1

Have you ever wondered how to express your feelings to your Italian friends? In this first video, I'll teach you 5 nice phrases to sound friendly in Italian!

Link to my Telegram channel - https://t.me/cocaiitaliano

Learn Italian from scratch - https://cocai-italiano.com/

Have a private lesson with me - https://teach.italki.com/teacher/6679324

3 minutes Italian

5 nice phrases to say in Italian - 3 minutes Italian

Podcast 1 will cover 15 popular phrases that can be used in everyday life

Russian conversations with Sofia 👩🇷🇺 

Podcast 1: 15 popular phrases in Russian

In dieser Episode erfährst du mehr über die Wiener Heurigen-Tradition und wo du das beste österreichische Essen in Wien genießen kannst.
Außerdem spreche ich in dieser Episode im Wiener Dialekt, wodurch du dich auf deine Zeit in Wien und die Verständigung mit Wienern besser vorbereiten kannst. 

Wiener Geschichten

>DIALEKT< Episode 3: Die Wiener Heurigen

나 어제 좋은 꿈 꿨어! 뭔가 좋은 일 있으려나 봐.
我昨晚做了个好梦! 好像会有喜事。 

오! 그래? 복권이라도 사야 하는 거 아냐?
哦! 是吗? 是不是应该买彩票? 

그래! 집에 가는 길에 복권 한 장 사야겠다.
好! 回家的路上买张彩票。

당첨되면, 모른척하기 없기다!
中奖, 别装作不认识我呀! 

좋은 꿈 好梦
좋은 일 喜事
복권 彩票
당첨되다 中将

[YOON] 1분 한국어

나 어제 좋은 꿈 꿨어! 我昨晚做了个好梦!

Bitcoin investor plans Caribbean community — with its own court system

Some locals on the island of Nevis oppose the libertarian project, calling it a ‘state within a state’

The Short And Sweet English Learning Podcast

Bitcoin investor plans Caribbean community — with its own court system

Being a picky eater can mean a number of different things. It may describe someone who doesn't like to try new foods, or someone who prefers plain meals. It can also refer to someone who eats quite a narrow range of foods.

It's quite common for children to be picky eaters. They may only like their pasta without sauce, or their bread cut in a certain shape.

Parents often feel they're to blame when their children are picky eaters. But according to a new study, picky eating is mostly caused by our genes.

Researchers in the UK looked at data from identical and non-identical twins who had been followed from birth since 2007.

Identical twins share 100% of their genes, while non-identical twins share half, on average. Studying these twins allowed the researchers to compare the eating habits of people who were genetically the same and those who weren't, but still grew up in the same home together.

More than 4,800 twins were included in the study. Their parents completed questionnaires about how picky their children were aged 16 months, then again at the ages of 3, 5, 7 and 13.

Not all parents completed the questionnaires as their children got older, but from the results, the researchers found that the eating habits of identical twins were much more similar than those of non-identical twins.

They also found that genetic variation explained 60% of the differences in food pickiness at 16 months, and 74% between the ages of 3 and 13. Meanwhile, shared environment only explained 15% to 26% of these differences, and the environmental effect was strongest when children were younger.

However, the researchers added that environmental effects are still important: parents can still influence their children's eating habits by eating together as a family, and by offering a wide variety of different foods, for example.

Practice Listening, Reading & Comprehension

Genes Biggest Cause of Picky Eating in Children

The beauty industry is a billion dollar industry. Why? because so many women buy beauty products. In this podcast, I will give my personal insights on why women invest a lot on beauty.