Un propòsit és un objectiu, una meta que ens posem, és a dir, una cosa que volem fer, com per exemple aprendre un nou idioma o anar al gimnàs. 

En aquest episodi parlem sobre per què tanta gent abandona els seus propòsits d'any nou i quines estratègies podem utilitzar per completar els nostres objectius.

Catalán para Hispanohablantes

Els propòsits d'Any Nou en català

Are you lost in the old city center of an Italian city and Google Maps somehow abandoned you? Don't worry! In this episode I'll help you ask for directions in the streets in Italian!

Listen now and learn real Italian step by step with me.

Link 1:  Download the free pdf https://colossal-architect-8330.ck.page/2cdfeb21b1

Link 2: Learn Italian from scratch https://cocai-italiano.com/

Link 3: Join our community https://t.me/cocaiitaliano

***

Welcome to this brand new podcast broadcasted by Cocai Italian.

3 minutes Italian delivers you a full experience of the Italian language in pills.

Do you want to learn Italian language? Or did you just started this journey? Then 3 minutes Italian by Cocai Italiano will help you by teaching you a few, daily Italian expressions to start speaking today!

3 minutes Italian

How to ask for directions in the street - 3 minutes Italian

トニーさんと、イギリスと日本(にほん)のお菓子(かし)
Featuring Tony, British and Japanese Sweets


•日本のお菓子1番目  にほんのおかしいちばんめ　　Japanese sweets No.1

カットよっちゃん  Cut Yotchan

するめ、すっぱい dried seafood, sour



•イギリスのお菓子1番目 いぎりすのおかしいちばんめ　　British sweets No.1

　　　　　　　　
Tunnock’s Teacaks タノック


•日本のお菓子2番目　にほんのおかしにばんめ  Japanese Sweets No.2


タラタラしてんじゃねーよ 

するめ、からい dried seafood, spicy 


•イギリスのお菓子2番目 いぎりすのおかしにばんめ  British Sweets No.2

Fish ‘n’ Chips ふぃしゅあんどちぃぷす


•日本のお菓子3番目　にほんのおかしさんばんめ  Japanese sweets No.3


コアラのマーチ  Koala March

チョコレート Chocolate


イギリスのお菓子3番目 いぎりすのおかしさんばんめ　　British sweets No.3

Twin Peaks chocolate bar ツインピークス チョコ棒(ぼう)



SAMURAI BROADCAST　侍放送  継続は力ニャり

Vol.31 Featuring Tony, British and Japanese Sweets. トニーさんと、イギリスと日本(にほん)のお菓子(かし)

A coach can be a valuable asset in overcoming the challenges posed by micromanagement. By providing a confidential and supportive environment, a coach can help individuals develop strategies to navigate these situations effectively.

A coach can help individuals pinpoint the underlying reasons for micromanagement. This could be a manager's insecurity, lack of trust, or simply a poor management style. Understanding the root cause is crucial for developing an effective strategy.

Micromanagement often thrives on employees' lack of confidence. A coach can help individuals build self-esteem, develop assertiveness skills, and learn how to communicate their needs and boundaries clearly.

A coach can guide individuals in developing open and honest communication with their manager. By teaching active listening and clear expression, a coach can help individuals create a more productive and respectful working relationship.

A coach can help individuals establish healthy boundaries with their manager. This involves identifying areas where autonomy is essential and learning how to assert those boundaries without creating conflict.

Micromanagement can often lead to feeling overwhelmed. A coach can help individuals develop effective time management and prioritization skills, enabling them to manage their workload more efficiently and reduce the need for constant supervision.

A coach can provide emotional support and encouragement throughout the process of overcoming micromanagement. By offering a listening ear and providing guidance, a coach can help individuals build resilience and maintain a positive outlook.

Remember, overcoming micromanagement is a journey, not a destination. A coach can be a valuable partner in this process, providing the tools and support needed to thrive in challenging work environments.

The Global Professional Podcast

A Coach's Role in Overcoming Micromanagement - Episode 110

The 3-Second Shift: From Tension to Trust

What if clarity had nothing to do with vocabulary?
What if your English didn’t need fixing — your voice just needed space?

In this episode, I share a story about one of my clients — a senior product lead at Tencent — who felt like she disappeared every time she had to speak in English.

She wasn’t struggling with grammar.
She was struggling with presence.

We didn’t work on performance.
We worked on something simpler — and far more powerful:
A 3-second shift that helped her speak from calm, not tension. From self-trust, not fear.

If you’re a global professional who sounds fluent but doesn’t feel fully you in English — this episode is for you.

DM me “VOICE” if it resonates. I’ll send you a short voice note you can use today.

Let’s bring your real voice back.

Job Interview Preparation | Build Strong Communication Under Pressure

The 3-Second Shift: From Tension to Trust

Today Alexis and I discuss ways to get compensation.
The vocabulary in this episode includes:
• to sue 
• to settle
• malpractice 
• mediation 
• judge
• out of court 
•settlement
•an eye for an eye
•slander
•malpractice

Jerome: ⁠https://www.italki.com/en/teacher/4075458⁠
Alexis: ⁠https://www.italki.com/en/teacher/9464070 


The Jerome Meadows Experience

Lawyer up!

Manya Maha Janagale

Ep2 - Parvathiyum Chitrashalabhavum

第二回目は、趣味について語りました！ 
今回のエピソードで、私の趣味について語っております。 
あなたの趣味はなんですか？ 
メッセージお待ちしております！

Real-Life Japanese with Kaichi

2.趣味について

（📝C1↑）
「リラックマ」について調べてみました✏️みなさんの好きなキャラクターは何ですか？