Do you ever think “I can’t speak English” or “I sound stupid”? In this episode, Feds shows you how to notice your inner voice, understand your thoughts, and change them so you can speak English with more confidence. Practical tips you can use today!

Learn With Feds Podcast

How Your Thoughts Affect Your English Speaking

Feeling lost when shopping in local markets? Don’t worry—I’ve got you covered!
In this episode of Spanish Unplugged, learn how to confidently ask for prices, negotiate deals, and handle common shopping scenarios like a true local.

🎙️ We’ll follow Luis, a curious traveler, as he explores a bustling market. From asking about products to paying like a pro, you’ll pick up practical Spanish that makes your shopping smooth and enjoyable.
💡 Want this guide? Drop me a message, and I’ll send it your way!

Spanish Unplugged Podcast

EP4: Local Market Mastery in Minutes 🚀

Каждый день я встаю примерно в 6 или 7 часов.
Every day I get up at around 6 or 7 o'clock.

Потом я иду в ванную. Я чищу зубы и умываюсь.
Then I go to the bathroom. I brush my teeth and wash my face.

После этого, я иду на кухню. Там я готовлю себе завтрак.
After that, I go to the kitchen. There I make myself breakfast.

Иногда я завтракаю поздно потому что утром у меня не всегда есть время и я не очень голодная.
Sometimes I have breakfast late because I don't always have time in the morning and I'm not very hungry.

Утром мне нравится пить кофе с молоком и есть кашу с фруктами.
In the morning, I like to drink coffee with milk and eat porridge with fruit.

Я работаю за компьютером.
I work on the computer.

Я начинаю работать рано утром и заканчиваю поздно вечером.
I start working early in the morning and finish late in the evening.

Но я всегда стараюсь найти время, чтобы приготовить еду и немного погулять на улице.
But I always try to find time to cook food and take a walk outside.

Я очень рада, что мне не надо ездить на работу в офис, но иногда мне надоедает работать из дома потому что я мало гуляю.
I am very glad that I don't have to commute to work in the office, but sometimes I get tired of working from home because I walk very little.

Вечером я всегда смотрю телевизор.
In the evening, I always watch TV.

Обычно я смотрю старые фильмы или видео на YouTube про декор, природу, кухню и так далее.
Usually, I watch old movies or videos on YouTube about decor, nature, cooking, and so on.

Я ложусь спать поздно, примерно в 11 вечера.
I go to bed late, around 11 PM.

Я не могу ложиться спать рано.
I can't go to bed early.

Russian for daily life with Lena 📖💫

Мой день

Всё прекрасное на земле – от солнца, и всё хорошее – от  человека. (М. Пришвин)

Бескорыстие – отсутствие личной выгоды, нежелание 
награды за добрые дела.
Заметить (что?) – увидеть.
Достать (что? откуда?) – взять

Почему у мальчика оказалось 8  одинаковых книжек?

Russfriend  (all about russia) 

В. Песков "Несколько слов о бескорыстии"

***Listen to this piece of news which is about a rocket explosion in the first test flight
**Feel free to send me message if you need any help
******** You can find more stories in Farsi in my channel on Spotify : https://podcasters.spotify.com/pod/show/yas-omidvar

 خبرهای کوتاه جهان به فارسی   / Short World news in Persian

انفجار موشک /  Rocket explosion

What do brains need to survive and work in optimal condition?

Baffling Lingo

Beefie brain Needs 

If you never heard of this festival, let me fill you in today! If you like my podcast , subscribe to it!
01:00 What are the origins of the Chinese New Year? 中国春节的由来
02:49 When is Chinese New Year? 什么时候过春节
03:42 How we Preparing for the New Year?
04:19 What do we do in New Year's Eve? 除夕夜
05:10 the Lantern Festival 元宵节

New Year’s Eve events 除夕夜的习俗
the Spring Festival 春节 [chūn jié]
set off Fireworks 放烟花 fàng yān huā
set off Firecrackers放鞭炮 fàng biān pào
New Year ’ s Eve dinner年夜饭 nián yè fàn
Hang red scrolls 贴春联 tiē chūn lián
Hang the Lantern 挂灯笼 guà dēng lóng
Dumpling 饺子 jiǎo zǐ
a glutinous rice balls 汤圆 tāng yuán
Lantern Festival 元宵节 yuán xiāo jiē
the lion dance 舞狮 wǔ shī（舞is short for跳舞，狮=狮子）
新年快乐 xīn nián kuài lè
恭喜发财 gōng xǐ fā cái

Talk to Cara in Chinese

11.中国节日系列：春节 Chinese New Year

One Minute Speaking Challenge: Conflict at work

The goal for these challenges is to inspire you to express your opinions and have you think in English more.

How do you define a conflict? Why might it arise? What 'position' do you want to take in a conflict? Are you the blamer or are seeking for a win-win scenario?

Some useful idioms that you can incorporate in your story are:

1. Backlog: A large accumulation of uncompleted work.
2. Get the ball rolling: To start a project or task.
3. Bend over backward: To make a significant effort to help someone.

I hope today's topic will inspire you to express yourself more leaving no space for not practicing :)

Share it with friends and let me know how I can help you.

To your success
Anatoly

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

One Minute Speaking Challenge: Conflict at work

Vamos a sumergimos en el encanto de la Navidad a la yucateca! Esos días donde el espíritu festivo se despierta, las calles se llenan de luces y se respira un aire diferente, con ese toque particular de 'heladez' que nos hace sentir la temporada navideña a pesar de que el sol siempre brille con fuerza en estas tierras.
Modismos usados:
Heladez: Expresión de que hace mucho frio y es humedo, no se quita abrigándose.
Hacer loch: Abrazar a otra persona como muestra de cariño.
Chévere: significa que esta divertido, que es o está excelente.
Hacer chuc: Es la acción de remojar pan o galletas en un liquid caliente como café o chocolate, pero tambien puede ser el pan en la sopa caliente.
Uay: La expresión más usada en Yucatán, sonido que se emite cuando algo nos causa sorpresa, susto o asombro.
Espero les guste.