In todays episode I would like to discuss the importance of stress, and the coping mechanisms you should use! 

Let's have a chat (Discussions In English) 

Episode 5 : Why do we have stress? Let's find out! 

* In this episode, we learn that determination plays an important role in our lives.
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English Psychology Podcasts

Boosting determination

* In this episode, we learn how Addictions can be positive

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Positive Addiction

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Addiction and its mechanism in brain

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Simple Morning and Night Habits

* In this episode, we learn how being tolerant in difficult situation is vital for our life. 

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Staying Tolerant in Tough Times

* In this episode, we learn how commitment is vital to reach our goals and be a disciplined person to get over monotonous life

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Commitment and love

* In this episode, we explore the meaning of inner values , the core beliefs that guide our actions, shape our characters and influence how we see the world. 

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Live based on your inner values

*In this podcast , we explore the power of taking small, consistent steps toward achieving our goals

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