Mental Health at Christmas (with transcript)

https://drive.google.com/file/d/12TCCt0ptkYq2LABqQf4UHQtsOssMAKy8/view?usp=drivesdk

Teacher Joseph's Podcast

Mental Health at Christmas (with transcript)

Easy Steps to Chinese Grammar⭐

Do you know how to express age with "岁 (suì)" and how to know someone's age by asking about the zodiac sign? You can find out the answer in this episode.

Easy Steps to Chinese Grammar 

9. Age with "岁 (suì)"【A1】

I popoli d'Europa (A2-B1)
Comprensione e apprendimento :

1. Come si chiamano gli spostamenti, in nuovi territori, di grandi gruppi di persone?
2. Cos'è una cultura?
3. Quali sono gli elementi più importanti di una cultura?
4. Le società multietniche sono un fenomeno dei tempi antichi? Vero o falso.

Dada's space (ITALIAN)

I popoli d'Europa (A2-B1) - esercizio di comprensione

Alamin kung gaano karami ang puso ng mga pugita.

Learn Tagalog with Teacher Regina

Puso ng mga pugita

Ciao a tutti! In questo episodio vi racconterò come ho intenzione di svolgere le mie lezioni con gli studenti che vorranno studiare l'italiano con me in questo 2023. Buon ascolto a tutti e al prossimo episodio!

The Italian Miscellaneous Podcast for beginners

I miei propositi qui su Italki per questo 2023!

"TH" Tonguetwister:
The other day it was my fifth brother's thirty third birthday.

The Social Evolutionary

Correct Pronunciation: the "TH" sound

¡Hola!
I hope this podcast will be fun and interesting for you and keep achieving your goals in spanish.

In spanish sounds better

Intro

Habit stacking in a business context is a behavioral technique for integrating desired routines into existing workflows. It involves pairing a new, target behavior (e.g., reviewing daily sales reports) with an established trigger habit (e.g., checking your inbox each morning). By capitalizing on the automatic nature of existing habits, the cue to perform the target behavior becomes ingrained, increasing its adoption and persistence. Habit stacking can be used to improve individual productivity (e.g., streamlining post-meeting follow-ups) or foster team-level behavioral change (e.g., implementing a daily huddle for information sharing). The effectiveness of this technique hinges on selecting appropriate trigger habits – frequent, consistent actions with minimal cognitive load. Additionally, target habits should be small, achievable actions to ensure successful integration and minimize disruption to existing workflows. Through repetition and positive reinforcement, habit stacking strengthens the association between the trigger and target behavior, ultimately leading to the desired routine becoming an automatic part of the workday.

The Global Professional Podcast

Habit Stacking - EP 39

Transcript: https://drive.google.com/file/d/1WPZU-s8D4P4LUITYUwFF1F2M6QkFJzNO/view?usp=drivesdk