Este é o quarto episódio do podcast Tudo é Cultura. Neste episódio falei sobre algumas músicas, filmes e séries do Brasil que podem te ajudar nesse processo de aprendizagem do Português brasileiro.
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Tudo é cultura

Músicas, filmes e séries do Brasil para praticar o Português brasileiro - Tudo é Cultura ep. 4

Hey guys,
Let's learn some collocations and vocabulary about people's personalities, characters and behaviors.

English Podcast with Amirreza

People's characters!

Emma:
Thanks for inviting me over!

Tiam:
You're welcome! I thought it would be fun to cook dinner together.

Emma:
I love that idea. What are we making?

Tiam:
How about chicken with rice and a fresh salad?

Emma:
Sounds delicious. What can I do?

Tiam:
Could you wash the vegetables?

Emma:
Of course.

(A few minutes later...)

Emma:
Done! What's next?

Tiam:
Can you cut the tomatoes and cucumbers?

Emma:
Sure. How thick?

Tiam:
Not too thick. Just small pieces.

Emma:
Got it.

(Tiam starts cooking the chicken.)

Emma:
That smells amazing!

Tiam:
Thanks! I learned this recipe from my mom.

Emma:
Really? I can't wait to try it.

Tiam:
Do you cook often?

Emma:
A few times a week. But nothing this fancy.

Tiam:
It's actually a simple recipe.

(Later, they sit down to eat.)

Emma:
Wow... this is really good!

Tiam:
I'm glad you like it.

Emma:
You have to teach me how to make this.

Tiam:
Deal. Next weekend, you're the chef, and I'll be your assistant.

Emma:
(Laughs) That's a deal!

New Words
Word	Definition
Recipe	Instructions for cooking a meal.
Vegetables	Plants that people eat, such as carrots or tomatoes.
Wash	To clean with water.
Cut	To divide something into pieces with a knife.
Thick	Wide from one side to the other.
Fresh	Recently picked or prepared.
Chef	A person who cooks professionally or is in charge of cooking.
Assistant	A person who helps someone else.
Smell	The way something seems through your nose.
Meal	Breakfast, lunch, or dinner.
Useful Phrases
Phrase	Meaning
What are we making?	What are we going to cook?
Sounds delicious.	That sounds very tasty.
What's next?	What should we do after this?
Got it.	I understand.
You have to teach me.	I really want you to show me how.
I can't wait.	I'm very excited.

English Conversation Practice_ 10-Day Challenge

Episode 9: Cooking Dinner Together🥗🍽

Write a new story using the words from this lesson.

Yo-You 与你同行(HSK)

HSK1-5

how to set a proper goal for yourself?
let's talk about it.

Build Your English Thinking

23 It's time to set yourself a goal!

¡QUÉ PASA! Hoy llega un capítulo normal, real sobre mi vida. ¿Queréis saber qué hago un martes cualquiera? Pues aquí os lo cuento. ¿No queréis? Lo cuento igual.

La vida de Héctor (Spanish Podcast)

Un día normal en mi vida

In questo episodio inizierò a parlare di libertà finanziaria, sarà quindi una piccola introduzione dove verranno appunto introdotti alcuni concetti basilari come la mentalità e le credenze limitanti.

Il dolce far niente

5. Libertà finanziaria - mentalità e credenze limitanti

The structure “快要/快/就要/要……了” indicates that something is going to happen. 
For example:
yào xià yǔ le 。 
要下雨了。It's going to rain.

huǒ chē jiù yào lái le 。 
火车就要来了。The train is coming.

diàn yǐnɡ kuài kāi shǐ le 。 
电影快开始了。The movie is about to begin.

wǒ de shēnɡ rì kuài yào dào le 。 
我的生日快要到了。My birthday is coming up.

If there is an adverbial of time in the sentence, then only“就要.....了”can be used. 
For example: 
mínɡ tiān zú qiú bǐ sài jiù yào kāi shǐ le 。 
明天足球比赛就要开始了。The football match will start tomorrow.

xià ɡè xīnɡ qī wǒ men jiù yào kǎo shì le 。 
下个星期我们就要考试了。We're going to have an exam next week.

mínɡ nián dà wèi jiù yào huí měi ɡuó le 。 
明年大卫就要回美国了。David will go back to America next year.

JOJO CHINESE

要……了

If you don't already lift weights, it may be time to start. According to researchers from Japan, just 30 to 60 minutes of muscle-strengthening exercise a week is enough to lower a person's risk of early death.

Muscle-strengthening exercise can include activities like push-ups, yoga and walking up steps, among others.

The research was based on 16 previously published studies that had between 4,000 and 480,000 adult participants.

The studies were done in the US, England, Scotland, Australia and Japan. The participants had no serious health issues, and they were monitored for at least two years.

The results, published in the British Journal of Sports Medicine, showed that those who did between 30 and 60 minutes of strength or weight training a week had a 10% to 20% lower risk of early death from all causes.

This type of exercise was also found to lower the risks of heart disease and cancer by about the same amount.

Participants who reported doing a combination of muscle training and aerobic activity were found to have a 40% lower risk of death from all causes, 46% lower risk of heart disease, and 28% lower risk of death from cancer.

However, after 130 to 140 minutes of muscle training, the positive health effects decreased, and were only seen in issues related to diabetes.

Speaking with CNN, University of Minnesota professor William Roberts, who was not part of the study, said the results are good for people who want to improve their health but don't have much time for exercise.