Spanish México

EL CÁRCAMO DEL BOSQUE DE CHAPULTEPEC.

В этом подкасте я рассказываю о том, что люди в России делают на Пасху.

Привет, это Наташа!

Эпизод 30. Пасха в России.

¿En tu lengua hay dos palabras diferentes para los dedos de la mano y para los dedos de los pies? Pues si tú no entiendes por qué no tenemos dos palabras diferentes, nosotros tampoco entendemos porque vosotros sí, jajaja. Te lo explico.

Curiosidades sobre el español y su cultura

Los dedos

Self-Discovery Through Guided Exploration:
A coach can ask insightful questions that challenge your assumptions and spark deeper reflection on your values, passions, and aspirations.
They can provide tools and exercises to help you identify your strengths, weaknesses, and motivations.

Clarifying Your Vision:
By facilitating open dialogue, a coach can help you articulate a clear vision for your ideal future and the impact you want to make.
They can guide you in translating broad aspirations into actionable goals.

Overcoming Obstacles:
A coach can offer support and encouragement as you navigate challenges and self-doubt that might arise during the self-discovery process.
They can help you identify limiting beliefs and develop strategies to overcome them.

Accountability and Momentum:
Regular coaching sessions provide a dedicated space to revisit your progress, refine your personal mission statement, and stay motivated throughout your journey.
Your coach can celebrate your victories and hold you accountable for achieving your goals.

Personalized Approach:
A coach can tailor the coaching process to your unique needs and learning style.
They can provide personalized feedback and guidance based on your specific goals and life experiences.

A clearly defined personal mission statement, honed with the help of a coach, can directly translate to increased earning potential. When you understand your core values and skills, you're better equipped to pursue career opportunities that align with your passions. This can lead to greater job satisfaction, higher engagement, and ultimately, a stronger case for promotions or salary increases. Additionally, a coach can help you develop the communication and negotiation skills necessary to confidently advocate for your worth in the job market. By investing in this self-discovery process, you're investing in your future earning potential. 

The Global Professional Podcast

Partnering with a Coach to Develop a Personal Mission Statement - Episode 90

Ordering a coffee in french in different ways. 
Commander un café en français en différentes maniéres.

je parle comme un pro

Bonjour un café ! 

In todays episode we discuss diets and counting calories!

Let's have a chat (Discussions In English) 

Episode 35: Do you count calories when eating your meals? 

When something — or someone — is annoying you at work, you may feel that you need to share your feelings with another person.

We often call this "venting" — letting out negative emotions by talking about what's bothering us. It actually comes from the French word vent, meaning "wind" — because you're letting those feelings out of your body and sending them off into the wind!

It might feel good for a moment. But is it really healthy?

There are advantages to venting, experts say. Keeping stress inside us can increase our risks of getting things like heart problems or high blood pressure.

And sharing our problems with others can also help make us feel connected and supported, which can boost our mental health, according to Rachel Millstein from Harvard Medical School.

However, there are some studies that have found that venting can make things worse.

In fact, Brad Bushman of Ohio State University says it's the "worst thing you can do," and he believes that venting may only make us angrier.

Whether it's right or wrong, experts agree that we have to be careful when we're venting at work.

We most often feel the need to vent when our emotions are at their highest. But Michael Wiederman, writing for the Psychology Today website, says it's better to take some time to calm down before sharing anything with anyone.

Saying too much, or sharing with the wrong person, could get you into trouble and bring you much more stress!

And don't forget to think about the emotions of the person you're venting to — your venting could make them feel stressed too!

Practice Listening, Reading & Comprehension

'Venting' at Work: Is It Good for Us?

I came across a podcast of a board certified dermatologist and I would like to share some of the things I learned from her. We can slow down the aging process by doing some practical tips and skin care regimen. 

FLO TALKS 

ANTI-AGING TIPS 

こんにちは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を楽しく勉強しているみなさんに向けたPodcastです。

今日は、N3の漢字をやります！
必をやります！　

音読み　ひつ
訓読み　かならーず

例えば、

・必要ーひつよう　かならずいること

・必死ーひっし　全力を注ぐこと、力をだしきること

・必然ーひつぜん　かならずそうなること

・必読ーひつどく　かならず読むべきこと

・必需ーひつじゅ　なくては困ること

こんな感じですね。
これを使って例文を作っていきましょう！

・ジブリ美術館に入るには予約が必要です

・必死に努力した結果、N2の試験に合格しました

・私がこの仕事に出会ったのは、偶然ではなく必然でした

・この本は必読書です

・私にとってiPadは必需品です

こんな感じです。

今回も最後まで聞いていただき、ありがとうございます！
ではまた！
