Recently I have been eating black sesame for months, which is good for hair. The black sesame was made powder. I usually add some protein powder and some water and then shake it fine. It’s said that if drink it every day, the hair will change black from white hair. I hope it works, so I don’t need to dye my hair. I have white hair since two years ago, it makes my appearance a bit older. I look forward to seeing the results in near future.