Dear Kelly, Thank you for your letter. It's always nice to get letters from you. Sorry for having kept quiet for four days, my parents have been keeping me busy. Now regarding your news and questions. Honestly speaking, I agree with you: I'm not an athlete/sporty person either. I can't give you accurate information, because I don't know enough. But in my personal opinion you should lose some extra kilos (weight) and eat healthier food to make your body stronger and healthier. I can't say you have to do exercises and run big distances. Oh, I have to catch the train now. We are now going to my grandparents. Skype me soon! Yours, Dima.