I usually go to bed around 12 o'clock. I eat my dinner after 10 pm because I usually drink a shake in the evening. That's why I take my dinner late. Before sleeping, I brush my teeth and drink some warm water. I set my morning alarm. That's it. If my explain is not good kindly Explain me .

I usually go to bed around 12 o'clock . I eat dinner after 10 pm because I usually take some shenk in the evening. That is why I take my dinner late. Before I go to sleep I brush my teeth and drink some warm water . I set my morning alarm .. That's is .. If my explanation is not good; kindly explain it to me .

I usely go to bed around 12 o'clock . I take dinner after 10 pm Because i usely take some shenk in evening So That's why i take my dinner late Before i sleep i barash my teeth and Drink some warm water . I set my morning alarm .. That's is .. If my explain is not good kindly Explain me .