My jogging exercise
Since the beginning of this year, I have being made some jog exercises to keep healthy. But with weather getting hotter and hotter, jog has become a huge challenge to me. Each time when the exercise is over, I get in a sweat. Maybe it's time to adjust the time of jog from evening to morning, after all, the temperature in the morning is lower.
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My jogging exercise
Since the beginning of this year, I have been doing some jogging to keep healthy. But with the weather getting hotter and hotter, jogging has become a huge challenge to me. After every time I go jogging I am really sweaty. Maybe it's time to change the time of my jog from the evening to the morning, after all, the temperature in the morning is lower.
Sounds like a good idea to me! What temperature is it in the morning?
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