i think "pangangalay ng kamay" translates to "hand is numb" My hand is numb. i have a numbing feeling in my hand. My hand feels numb. I cant feel my hand. (numb is pronounced with a silent B Example "num") sorry if my translation is wrong. i dont have much to go off. lol. Sanayin looks like it means any of the folowing "practice" "training" "learning" "skill improvement"