I have been so absent minded that I neglected to write on Italki for three whole days even though I thought of doing it each day. Recently, I have tried to get up early but still wake up late so it hurts my head. If it continue this way, I will take a step backwards and sleep a little bit more. I don't know what you meant by "but I thought I write it every day". Do you mean that you intended to write every day, or do you mean that you thought of doing it each day but didn't? What hurts your head? I don't understand. Waking up late makes your head hurt? I don't understand the last sentence. Sleeping more would mean waking up even later, wouldn't it?

I am so absent-minded that I forgot to write on Italki for three days, but I thought I had written every day. Recently, I have been trying to get up early but I still wake up late so it hurts my head. If it continue this way, I will take a step back and sleep a little bit more.