Sub-health Nowadays,quite a few people are suffering from sub-health.Sub-health can not only result in physical disease but also meatal disease. There are many reasons resulting in sub-health.First of all,the fast pace of modern life give people more pressure.It can lead to meatal disease.What's more,fast life bring us fast food.In order to save time,more and more people prefer eat junk food rather than vegetables and fruits. Considering the great harm bring by sub-health,it is time to get rid of it.Firstly,we have to slow down our life pace and have enough sleep.Secondly,we should eat more vegetables and fruits to gain vitamin and far away from junk food.All in all,it is necessary for us to take flexible measures to avoid the threat of sub-health.

The Person I Admire Most There are many famous people in our life that we admire.some of them are singer.Some of them are movie star.But for me,the person I admire most is my father. I admire my father for many reasons.First of all,my father is very kind to everyone.When he walking in the community,he always say hello to everybody.Secondly,my father is willing to help others.Such as he always help me doing my homework and help my mom doing housework.Even in his company,he always help someone who need to fix something.The last thing is that my father is a smart guy.When I ask him some questons,no matter what the question is,he can always answer it. In the impact from my father,I take some plans for myself:First,be nice to everyone.Second,do my best to help others.Third,study each lesson hardly.This plans can help me becoming the person I admire.

Should we help a Passer-by? Nowadays,the press has been focusing on a series of news that some passers-by were in great need of help but other lookers-on fail to give a hand in terms of self-protection. For this phenomenon,people have different points of view.On the one hand,most of prople support that we should give a hand to those who needs help.No matter when and where.Because if people don't help and love each other any more,we are no different with the animals.On the other hand,some people think we shouldn't help a stranger,because we may finally become a suspect of all the case rather than a hero to be praised. In my opinion,I think we should save the others life when they demand help.But just in case,we'd better call the police first and ask other people to help together.

How to Be Popular in College How to Be Popular in College As a college student,we are supposed to not only study hardly,but also to be popular in college.Because it is important to us in our later life. In order to become a popular person,we must have some characteristics.Such as play the piano very well,be good at study,dress in fashion or love helping people. In my opinion,people always like someone who is easy-going.So,we should be sociable,outgoing and have some communication abilities. what's more,we'd better do a lot of activities out of school and hang out with others because of common interests. The last and the most important thing is that we should have our own style. All in all,if we show that we are comfortable with ourselves,and fun to be around,others will be naturally drawn to us.

keeping Fit Nowadays,more and more people are overweighted.But most of them are not care about their weight.Obviously,there is no doubt that obesity has already become a public health problem.Overweight brings us a lot of problems.Such as climb stairs difficultly,fail in PE class.Moreover,obesity lead to disease which harmful to our health.Like heart disease and high blood pressure. There are quite a faw ways to lose weight and keep fit.First of all,we should have healthy life style.Like doing exercises and don't spend a lot of time watching TV on the sofa.Secondly,we should have a healthy eating habbit.Like eat more vegetables and far away from junk food. Keping fit can not only bring us a sober mental but also let us look more spiritual.The most important thing is that when we lose weight.We will away from disease.

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