It is essential to do sports when you're young. (check, please:)) In my opinion, doing sports is an absolutely vital activity for young people. Firstly, it is widely known that sport has a positive impact on physical and mental health of a person. One should take the long view in terms of health in order to feel better at a great age. Secondly, it is essential for young people to put time and efforts into sporting activities as it makes them more disciplined and competitive. As a consequence, their academic achievements improve. However, the supporters of another point of view are sure that sport is not a must for youngsters. Such people claim that to do sports or not to do depends only on personal preferences. Nevertheless, I cannot agree with the opinion above. Actually, sport is not a question of one's hobbies or personal preferences; it's a question of one's health, so everyone should care about it from a young age. To sum up, I am deeply convinced that it is vital for young people to find time for different sporting activities as it can help them in the future.