In this lesson, we will learn words and phrases that are related to health and vocabulary

HEALTH and LIFESTYLE VOCABULARY

a lifestyle where people sit for long periods 
and are generally inactive

A pescatarian diet refers to the
practice of adding seafood to a vegetarian
diet of fruits, vegetables, beans , whole grains, eggs, dairy, nuts and seeds

Keto diet means you are on a low carb diet.

The paleo diet includes whole, unprocessed foods like vegetables, nuts, seeds, and meat.

A heavy meal means a large meal or a full meal.

Far better means very much better when used to compare two things and when the difference between them is emphasized.