Relatos auténticos en español para mejorar la comprensión oral de forma natural y divertida.
Dirigido a estudiantes de todo el mundo que quieran mejorar su español mientras escuchan historias reales.

Mil y una historias reales para aprender español

- Emptying the trash or rubbish 
- Cleaning the toilet 
- Washing dishes 
- Hoovering or Vacuuming 
- Organising paperwork 
- Doing laundry 
etc... 

Luke's English Sessions

Ep 6. What is your least favourite household chore?

Pour l'instant, on ne peut plus visiter la Tour Eiffel, mais pourquoi ?

Parlons French 

La Tour Eiffel fermée ?

In this Episode you will learn three vocabulary
Thanks! 谢谢
You are welcome !不客气！
See you!再见！

HSK2

HSK1-2

In today's podcast, I will be giving some tips on how you can save money this recession. These tips are things that I practice to live frugally and avoid financial troubles.

FLO TALKS 

MONEY TIPS TO SURVIVE THE RECESSION

Extensive reading can definetely help us gain vocabulary and new expressions. Besides, it is leisure-time activity that most of us enjoy. So, in this episode, I'll recommend three books written by female Latin American authors (commemorating 8M) so that you start reading now!

Your Spanish Journey

Reading books to learn Spanish

白雪公主想和继母一起玩儿。
Báixuě gōngzhǔ xiǎng hé jìmǔ yīqǐ wánr。
Snow White tried to play with her new stepmother.

“走开！” 王后把门关上。
“Zǒukāi!”  Wánghòu bǎ mén guānshang。
"Go away!" The queen slammed her door.

王后看着魔镜。
Wánghòu kànzhe mó jìng。
The queen looked into her magic mirror.

“魔镜啊魔镜，” 她问，
"Mó jìng a mó jìng," Tā wèn, 
"Mirror, mirror on the wall," she asked.

“谁是最美的女人？” 
"Shéi shì zuì měi de nǚrén?"
"Who is the fairest of them all?"

“尊敬的王后，” 魔镜说，
"Zūnjìng de wánghòu," Mó Jìng shuō,
"My Lady," the mirror said.

“您是最美的女人。” 
"Nín shì zuì měi de nǔrén。”
"You are the fairest woman in the kingdom."

一年又一年，白雪公主长大了。
Yī nián yòu yī nián, báixuě gōngzhǔ zhǎngdà le。
Years passed, and Snow White grew up.

她经常路过村庄。
Tā jīngcháng lùguò cūnzhuāng。
She often walked through the village.

她和孩子们一起唱歌。
Tā hé háizimen yīqǐ chàng gē。
She sang songs with children.

她把食物分给穷人们。
Tā bǎ shíwù fēn gěi qióngrénmen。
She gave food to poor people.

大家都非常喜欢白雪公主。
Dàjiā dōu fēicháng xíhuan báixuě gōngzhǔ。
Everyone loved the young princess.

“白雪公主太美了。” 一个女人说。
“Báixuě gōngzhǔ tài měi le。” Yī gè nǔrén shuō。
"Snow White is so beautiful," a woman said.

“要是能跟她结婚就好了。” 一个男人说。
“Yàoshì néng gēn tā jiéhūn jiù hǎo le。” Yī gè nánrén shuō。
"I wish I could marry her," a man said.


Listening & Speaking (Mandarin)

白雪公主与七个小矮人（ 新王后-2）Snow White and the Seven Dwarfs   (HSK 2-3)

Estoy en Toledo. Quiero descubrir esta ciudad que esconde a otra. No solo la parte monumental y no solo el Toledo diurno. No, también quiero saber del Toledo nocturno, mágico y misterioso... que ha sido muy importante para esta hermosa ciudad.

Mucha gente viene aquí desde la capital con un tren rápido a pasar unas horas, visita lo recomendable y después regresa a Madrid con un “souvenir” medieval ya que con el tren de RENFE - Media Distancia se tardan solamente unos 35 minutos. Es decir, menos que un metro entre punta y punta de la capital. Eso hace que esta ciudad histórica se convierta en “comida rápida de los estómagos turísticos” y para mí, es un tremendo error. Tremendo.

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Ciudad de Toledo

Once again, the Mediterranean diet has been named the world's best by US News & World Report.

The diet, which is eaten across the world but is based on foods and recipes from countries around the Mediterranean Sea, has now been at the top of the list for six years.

Its focus on fruit, vegetables, olive oil and fish has helped the Mediterranean diet to the top, according to US News.

A team of experts looked at 24 different diets, putting them in order from best to worst.

There were also a number of different category winners.

The Mediterranean diet was chosen as the best plant-based diet, and, along with the flexitarian diet, it tied as the best for families. It also tied with the DASH diet as the best for healthy bones.

The flexitarian diet encourages people to eat a vegetarian diet most of the time, but still allows some meat.

The DASH diet is meant to help people with high blood pressure. It focuses on fruit, vegetables and whole grains, as well as low-fat products.

The flexitarian and DASH diets also tied for second place on the overall list.

The Mediterranean diet is not exactly the same across all Mediterranean countries, but these countries do share the same basic eating principles.

This low-fat way of eating — which also includes beans and grains, and not much red meat or butter — has been shown to reduce the risk of heart disease and other health problems.

Speaking to CNN, Gretel Schueller from US News said we can all use these ideas to eat a Mediterranean diet wherever we are in the world.


