اعثر على معلِّمي الإنجليزية

Habit Stacking - EP 39
الوصف
Habit stacking in a business context is a behavioral technique for integrating desired routines into existing workflows. It involves pairing a new, target behavior (e.g., reviewing daily sales reports) with an established trigger habit (e.g., checking your inbox each morning). By capitalizing on the automatic nature of existing habits, the cue to perform the target behavior becomes ingrained, increasing its adoption and persistence. Habit stacking can be used to improve individual productivity (e.g., streamlining post-meeting follow-ups) or foster team-level behavioral change (e.g., implementing a daily huddle for information sharing). The effectiveness of this technique hinges on selecting appropriate trigger habits – frequent, consistent actions with minimal cognitive load. Additionally, target habits should be small, achievable actions to ensure successful integration and minimize disruption to existing workflows. Through repetition and positive reinforcement, habit stacking strengthens the association between the trigger and target behavior, ultimately leading to the desired routine becoming an automatic part of the workday.
قناة البث الصوتي
The Global Professional Podcast
المؤلف
جميع الحلقات

99 most important Dutch verbs by frequency

"Zitges": Sitges con "Z" de Zen.

# 10 Exam TORFL (ТРКИ) B1 - Listening _part 3

Achievement formula: Gratitude Fosters Acceptance, Enabling Achievement

My Favourite Nepali Food | मलाई मन पर्ने नेपाली खाना

'Dallëndyshe'/'Swallow'/'Ласточка'

Estar hecho/a polvo

〈#133〉11月7日月曜日 1年最後のプレゼント・お歳暮
حلقات رائجة

🇳🇱📕🎓LET’S LEARN DUTCH!
99 most important Dutch verbs by frequency

AUDIO-ARTÍCULOS (Nivel B2-C1)
"Zitges": Sitges con "Z" de Zen.

Enjoy Russian with Yanchik ❤️
# 10 Exam TORFL (ТРКИ) B1 - Listening _part 3

The Habits of Highly Effective English Communicators
Achievement formula: Gratitude Fosters Acceptance, Enabling Achievement

Let's talk Nepali
My Favourite Nepali Food | मलाई मन पर्ने नेपाली खाना

Let's speak Albanian
'Dallëndyshe'/'Swallow'/'Ласточка'

Expresiones en español
Estar hecho/a polvo

北海道Hokkaido生活 for Japanese learners
〈#133〉11月7日月曜日 1年最後のプレゼント・お歳暮